Brenda's ickle update thread.....

[Jim]

ah well, I don't suppose it would make a huge difference to his life span if he stopped now anyway.

 

[ladyfelsham]

Afternoon Bren x

 

[Quak]

I have put more effort into my exercise today, mile and a quarter run and half an hour on the vibro plate (then shifted about 60 litres of water out of the fish tank and refilled it lol)

And I can't believe how many threads on here I just have not had time to read or comment on, I am keeping up with the regulars but time just does not seem to be on my side for some reason

 

[Spinoza]

Good on you for the run Bren! And I tried one of those plate things on holiday a few weeks ago - it was really weird - kept giving me cramps in my legs. I could feel it working though.

Looked for a shake weight in Tesco yesterday and they only had men's ones left - the box felt really heavy (and I'm a bit of a sap), so I didn't risk it.

 

[Quak]

I bought mine online and picked it up from the nearest bigger Tesco - have had a trial with it and it is much harder than it looks, you really can feel it working! The Shake Weight I mean lol

My vibro plate is great, was only £99 from Next and I do think it helps tone me up, not used it for ages and things have definitely loosened up a bit so will apply myself much more and hopefully tighten up again.

Enjoyed my run, the missus took the dog out for his walk and I ran to meet them when I got home from work and then walked him back.

 

[Spinoza]

Oh, and KWYM about all the posting going on at the minute - I'm only getting to read about half the threads I want to this week as well. Good to see the place busy though.

I wonder if we should have a 'how are we doing today' general goss-type thread for catching up, instead of all the separate diaries - my broadband speed is crap sometimes, and it takes me aaaaaaages to look at all the different updates in different threads!

 

[Spinoza]

Crossed with you there B - never thought of ordering online! :d'oh:

I've got one of those huge stretchy resistance bands now though - might have a go with that every day and see if I can get the arms sorted.

Off to bed, night lovey. x

 

[Toots]

Mine tickles my nose and makes me sneeze

xx

 

[Quak]

Night to you too - sleep well xxxxxxxx

 

[Quak]

Mine tickles my nose and makes me sneeze

xx

What does Toots????????

 

[Toots]

:giggle:my powerplate

xx

 

[rosebug]

Oooh, always wanted a powerplate but didn't know they were (sort of) affordable now. Do you just stand on it? And how much of a difference do you think it makes?

 

[Quak]

I haven't used mine for a while and I can definitely tell the difference, everything is just a bit looser if you know what I mean? Am back on it with a vengeance now though - have put it in the living room just as a small reminder. It is too noisy in the loft - needs to be on a solid floor.

at Toots - maybe it is just dusty like mine was lol

 

[Kat1e]

Morning Bren

 

[Quak]

Morning Katie - and everybody else when they arrive

 

[Kat1e]

Haha. Have to commute today so up "early" lol

 

[Quak]

We have major roadworks at this end so got up early to beat the holdups - and it worked!

 

[Jim]

Morning Bren, I've been here since just before eight, just trying to catch up at the moment.

 

[rosebug]

Mooorning... Oh wait, afternoon now. So would you say a pp is more for toning or actual weight loss?

 

[Quak]

Yes definitely, I would not say it does anything for your weight at all, just tones up the wobbly bits!