Hey Bren
How's it going? Have you found much difference in losses on Exante compared with Atkins? With them both being ketogenic diets I am wondering whether the fewer cals in the exante makes much difference in weight loss and whether it is just the state of ketosis that is the main component in the weight loss. - Picking your brains as am not having the success I had hoped for on Dukan but I am not convinced I would have lost any more if I had been doing a VLCD pack diet.
Interested to know how things have gone for you - how long have you been switched to exante? is your plan to do it for a few weeks and then go back and maintain with Atkins?
Sorry, so many questions!
xxx