Brenda's ickle update thread.....

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Morning Bren
Dancing and drinking sounds like my sort of evening too :D
 
Morning bren, mmm baileys :)
 
Hey Bren
How's it going? Have you found much difference in losses on Exante compared with Atkins? With them both being ketogenic diets I am wondering whether the fewer cals in the exante makes much difference in weight loss and whether it is just the state of ketosis that is the main component in the weight loss. - Picking your brains as am not having the success I had hoped for on Dukan but I am not convinced I would have lost any more if I had been doing a VLCD pack diet.
Interested to know how things have gone for you - how long have you been switched to exante? is your plan to do it for a few weeks and then go back and maintain with Atkins?
Sorry, so many questions!
xxx
 
Hey Bren
How's it going? Have you found much difference in losses on Exante compared with Atkins? With them both being ketogenic diets I am wondering whether the fewer cals in the exante makes much difference in weight loss and whether it is just the state of ketosis that is the main component in the weight loss. - Picking your brains as am not having the success I had hoped for on Dukan but I am not convinced I would have lost any more if I had been doing a VLCD pack diet.
Interested to know how things have gone for you - how long have you been switched to exante? is your plan to do it for a few weeks and then go back and maintain with Atkins?
Sorry, so many questions!
xxx

Hi Peony, sorry I am going to be of less use than a chocolate fireguard! My atkins is more about maintenance than loss - if I find I need to lose a few pounds I go over to Exante - just did 4 days last week and back on food over the weekend (but not always in a good way unfortunately) so I know I have lost but not weighing till tomorrow. Sorry I can't be more help with your questions hon xx
 
Good, I'm glad - sorry you had to scrub down after though :( I won't let anyone smoke indoors - but strong memories of Mum and others puffing away indoors xx
 
Morning Bren, how old is your Dad love. I only ask because of your comment it doesn't matter if he smokes now.
 
Morning Bren!
 
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