Brenda's ickle update thread.....

[rosebug]

Ahh, will wait until I've lost a bit more of what wobbles, then

 

[Quak]

I used mine all the way through my loss as I think it helped keep what was left just that bit firmer

 

[ladyfelsham]

Where did you get your Powerplate from, hun?

 

[Quak]

I got mine from Next - will have a look and see if they still do the same one, it was only £99.

 

[ladyfelsham]

Thx hun I'll check on eBay too x

 

[ladyfelsham]

Just a tad expensive this one , but love the reason for the sale!

powerplate on eBay (end time 04-Feb-11 20:55:34 GMT)

 

[Quak]

Buy Nx Sport Vibration Trainer from the Next UK online shop

Can't see the one I have, must have stopped doing it

 

[Quak]

Just a tad expensive this one , but love the reason for the sale!

powerplate on eBay (end time 04-Feb-11 20:55:34 GMT)

Lol - she might need it after though!

 

[ladyfelsham]

Thx hun, I'll have to lose a bit more weight first! Do you just stand on it and let it shake your bits?

 

[Quak]

The idea is to tense the muscles you want to work out - 30 seconds or so at a time, squeeze the buttocks, bend knees slightly, stuff like that - and it works them a lot more due to the vibrations.

 

[ladyfelsham]

Ah well, when I get under 18 stone, might see what's available.

 

[Quak]

I think the investment I made in mine has been well worth it.

 

[Quak]

Morning all you lovely lot - quick visit as I am early in work again due to roadworks, it is helping me keep up a bit better with all the speeding threads lol - have a nice day

 

[Jim]

Morning Bren, it's nice to see you posting early.

 

[Dietkitty]

Morning Bren

 

[LVLLM]

morning love x

 

[Quak]

Right my lovelies, am off to the kitchen to sort out my lunch for tomorrow and then bedski - TFIF tomorrow

 

[Spinoza]

Nighty night B - off to bed myself. x

 

[Dietkitty]

Morning Bren. I'm up way too early again! DS2 really had been to Brighton and rang me at 1.40 this morning to come down and open the door as the key was in the lock on the inside and he couldn't get in! Thought I was dreaming when the phone rang and it took me 3 attempts to answer it lol. I still didn't ask him where he'd really bin haha.

 

[Jim]

Morning Lisa.