Bren's..... Cruise-ade
- Thread starter BREN
- Start date
alottolose
Gold Member
Hey Bren 
Keep up the good work - I'm using you for exercise inspiration!! xxx
Keep up the good work - I'm using you for exercise inspiration!!
xxx
BREN
destination .... SLIMSVILLE!
Well thanks to all. Turns out friend cancelled and I had a PP day with wheat bran.
Water was 2 ltrs. Exercise was 30 on the bike this morning and a 50 min walk tonight with hubby. Oh and only 50 sit ups. Fell short of my 1200 last week. So up early tomorrow, gym, walk dog and then bike at night again. Want to get into routine before work starts.
PV tomorrow too, then tues and Wed will be PP's. Also going to aim for 3ltrs of water each day and no food after 7.30pm and in bed by 10.30.!
Hope everyone had a lovely weekend xx
Water was 2 ltrs. Exercise was 30 on the bike this morning and a 50 min walk tonight with hubby. Oh and only 50 sit ups. Fell short of my 1200 last week. So up early tomorrow, gym, walk dog and then bike at night again. Want to get into routine before work starts.
PV tomorrow too, then tues and Wed will be PP's. Also going to aim for 3ltrs of water each day and no food after 7.30pm and in bed by 10.30.!
Hope everyone had a lovely weekend xx
alottolose
Gold Member
size 13 is a new one on me ...would be about my size though...that's providing it's size 13 and not AGE 13 .... x
...would be about my size though...that's providing it's size 13 and not AGE 13 .... x
alottolose
Gold Member
p.s. just had a look on the asda george website and no sign of the 13s I want some 13s!! x
I want some 13s!! x
BREN
destination .... SLIMSVILLE!
Hey viviacious Vicky! How is your morning, well day looking? It's 11pm over here Monday night.
Jeans are 'Lee Riders' they are my cheap fav ATM. Usually around the $100 mark and never need taking in at the waist!
i jumped on the scales again this morning. Wasnt going to as TOM this week and scales showed a little gain on the Sat morning I think it was! But back down to last Thurs WI of 73.4. So I worked out for 15 mins in the gym and then went for an hour fast walk this evening with a friend. Going to do another 100 sit up before bed, very soon, and going into school tomorrow to do some work.
Food wise I have posted in the menus and have done a good PV day. I did have a protein bar (v low carb) after walk, but before shops and home, as dinner and lunch were 6 hours apart!
Ive had about 3 ltrs of water today. Now for 2 PP days and then WI on Thursday. Really as TOM (which also bloated me last week) Im hoping for a STS. However feel with a good amount of exercise over the next 2 days I might see a loss? Aiming for 25 mins in the morning in my gym and then 30 mins on the bike in the evening
ps - A BIG THANKS TO EVERYONE FOR POPPING IN HERE AND HELPING ME STAY ON TRACK WITH YOUR SUPPORT XXXXXXXXXXXXXXXXXX
Jeans are 'Lee Riders' they are my cheap fav ATM. Usually around the $100 mark and never need taking in at the waist!
i jumped on the scales again this morning. Wasnt going to as TOM this week and scales showed a little gain on the Sat morning I think it was! But back down to last Thurs WI of 73.4. So I worked out for 15 mins in the gym and then went for an hour fast walk this evening with a friend. Going to do another 100 sit up before bed, very soon, and going into school tomorrow to do some work.
Food wise I have posted in the menus and have done a good PV day. I did have a protein bar (v low carb) after walk, but before shops and home, as dinner and lunch were 6 hours apart!
Ive had about 3 ltrs of water today. Now for 2 PP days and then WI on Thursday. Really as TOM (which also bloated me last week) Im hoping for a STS. However feel with a good amount of exercise over the next 2 days I might see a loss? Aiming for 25 mins in the morning in my gym and then 30 mins on the bike in the evening
ps - A BIG THANKS TO EVERYONE FOR POPPING IN HERE AND HELPING ME STAY ON TRACK WITH YOUR SUPPORT XXXXXXXXXXXXXXXXXX
dukandebut
Goat herder(ess)
Going great guns on those exercises, Bren! You certainly deserve to lose weight for all that effort!
I did a full Pilates resistance band routine this morning - usually I only add a little of it in. Definitely feeling well stretched out and that my muscles have been working, but missing the buzz of cardio.
I did a full Pilates resistance band routine this morning - usually I only add a little of it in. Definitely feeling well stretched out and that my muscles have been working, but missing the buzz of cardio.
alottolose
Gold Member
hope you have a good day hun x
x
BREN
destination .... SLIMSVILLE!
What a long day at work. I'm on the bike now doing 30 before dinner. I had a peek on the scales this afternoon and they say 73.7, last WI was 73.4. So, given that it's at the end of the day I think I'm going to see a loss on the scales a day early if I weigh tomorrow.
I'm thinking of weighing a day early as a friend is coming over for dinner tomorrow night ( unplanned) and I suggested the pub so I don't have to cook. So that means PP all except dinner, as will be PV. Oh and to be social 1 drink.
Thoughts please? Xx
I'm thinking of weighing a day early as a friend is coming over for dinner tomorrow night ( unplanned) and I suggested the pub so I don't have to cook. So that means PP all except dinner, as will be PV. Oh and to be social 1 drink.
Thoughts please? Xx
dukandebut
Goat herder(ess)
Steak and salad is always a good bet at the pub, Bren. Good luck with your weigh-in, and have a great time!
