I lost 8 kilos in 7 weeks just with calorie counting hun you will get there.
My day looked like this
muesli and yoghurt
coffee
celery and carrot stick + hommus (sometimes with this dip)
tuna and salad or soup and a dinner roll or a picking salad
banana and corn thins
coffee and low fat bar (110 cals) or a little yoghurt or an apple
pasta + salad (lots of salad), tuna bake + salad, omlette, 1 egg beans and 1 toast, soup and roll, stir fry.
green tea and low fat biscuit (45 cals)
total varied from 1000 - 1200.
Bren
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