ButtErFlies-In It To Win It

you are bad lol, have a lovely day tomorrow luv, night night xxxxxxxxxxxxxxx
 
You are all so lovely! I am just reading all your posts and you are just smashing!
Lady B, have a brilliant slim and sexy birthday. You are so nearly there. It's amazing! You're beautiful!
Claira, I am glad you are going to be a cdc cos you'd be brilliant as although I've n ot actually met you I know you're dead bubbly and full of fun, which is what this diet needs. I will try to do this month with you but I can't start again til Thursday. But I'll try. Text me then to remind me!!!
Carolyn, come on and you try with me. Asa have been faffing about and she has got back on board so we can too. I feel so fat and bloated tonight that I want to, it's the sustaining it isn't it.
Zoe, Witchy, Louie it is amazing qwhat you've all done and you'll all be very slim very soon. I suppose that's what I need to tell myself that it is just for a short time- by Christmas at the most which is nothing! And what a reward- I just need to get that hunger for being slim to be bigger than the hunger for food. This recent episode has made me realise more than ever that being overweight is such a psychological thing for me- that's why people are fat, if they could invent a pill that changed thinking then nobody would be fat- it's not about pills that help you metabolise carbs quicker or speed your metabolism etc- being fat is not physical but psychological- I really know that now! Anyway maybe we'll start looking at the Secret, Asa? What do you think? A chapter a week or even a month as I'm mega busy just now. My son failed all his highers and I'm teaching him Higher English which I've not taught for a few years as I'm a behaviour specialist now and only teach basic English, maths and PSE so I've a lot of preparation including for my own work. I'm just rambling now.
Anyway, God bless everyone, speak again soon, prob Thurs xxx
 
:bday:
Have a very happy birthday today LadyB!!! What will you do today on your day? Are you coming of the CD plan, or are you sticking with it? Have a fab day either way!

Broxi, yes I got back on the wagon now, and the hard part was actually thinking about it and dreading being away from food and all that I had had on my month off plan. I felt worse then with all the guilt and so. I am glad I am back on CD now, and I only regret it took me over a month of mocking about :eek:. I hope you can end your worries now, and choose a path that feels great to you.

Carolyn, 6 lbs is not much, it will be gone in no time I am sure! Join our daily stick-to-the-plan challenge we got going here!

I have very few item of clothes that I wear these days, and today I went to try a pair of black trousers that had been there for a while. They didn't only fit, but was quite big over my tummy!!! In a few weeks they will have to go too :D, but I don't mind at all :D. So happy to say goodbye to each one of the items in my fat wardrobe!!!
 
Happy Birthday LadyB. Hope you have a great day hun. xx
 
I am keeping up with my own walking challenge, today I left work early and walked an hour, slow pace, but it was nice, over 6000 step.
 
Good evening ladies!!!

Thank you all for wishing me a happy birthday! I had a lovely lunch (only 10 mouthfuls off plan......) with my family, and tonight I am out for a drink with friends!!

Carolyn and Broxi - I will support you all the way and have confidence in you both - as you will do it!!!

I think you are right Broxi - it is all to with the mind - but about loosing weight and staying stable! Just as we have to control our cravings, I think we will need to 'tune' into our stomachs afterwards - to make sure we don't over fill it!! ha ha.

I am up for reading 'the secret' too - it is resting on my bedside table at the moment!!

Asa - I don't know how you manage to find the energy to walk that much. Well done babe!! So your wardrobe is like mine now (all on the spare bed, ready to be sold or go to charity). What size are you now? (if you don't mind me aasking)It does feel good to fit back into old stuff, but funny as it doesn't fit you for every long!!

I chucked more out of my wardrobe last night, including suits that I have only got into a few weeks ago. This feeling does keep me going.
Jane - I bet this is happening to you lots too!!

Zoe and Claire - how are you ladies today? Zoe - are you still staying strong on ss+? Claire have you come off the loo yet?? heeee haaaa.

Bxxxxxxxxxx
 
Evening Bethan, yep still strong on ss+ and feeling happier about it too after this weeks weigh in. Glad you had a nice Birthday lunch - enjoy your drink out tonight. xx
 
I still wear size 48/50 in trousers, and maybe 46/48 i tops. I think those trousers were the exception though, I find it quite long between dress sizes!

The translations of sizes is strange, but I think I got the translation pretty much accurate (see my mini goals). But I think sizes are strange sometimes, I bought a dress for this summer, in size 44, and I have 50 in trousers now. 42/44 is a L here, and that is pretty much my goal size since I am tall. Oh well, doesn't matter what the label says, as long as I will be thin :D

The walking is great, I do think that extra shake a day makes the difference in energy level though!

Have a nice evening!!!
 
Hello ladies,

Sorry to have missed two birthdays! And all your news... You all sound lively and set on tackling different challenges. Good stuff! I've had some horrible times with bad family news and been rather quiet but have missed you all lots! You have shrunk so much x
 
glad your back contrary, sorry youve had a bad time, hope things are ok, xxxx
bethan, happy birthday to you, sorry i missed you this morning been busy all day, hope your having a great time xxxxx
broxi, thanks for helping me, i'll text you, and we will do this month together, xxxx
asa, zoe, victoria, louie lou, bb, hello girls, hope your all well, xxx
bethan, im still constipated lol, ive always been full of s**t lol, took my cat to vet and paid £85 for a tick removed and a blood test, not happy, but nors she the poor bugger, charlie cried when we left her at the vets, and when we picked her up, she was crying in the car and he said, ' for gods sake pebbles shut up, your doing my head in ' i wonder where he got it from hehehe.
have a good night all, speak tomorrow xxxx
 
Hi folks, just on to say U2 were amazing! It's now 1am and we're just back so going to sleep. Going out with my pal tomorrow but really wanting to start on Thursday. Hope you are all doing well xxx
 
I am really happy to see you again Contrary!!! You have been missed! Sorry to hear you had a bad time, hope everything is better now?

How are you doing on SS Claira?

Yes, I look forward to Thursday Broxi! Then we will do this diet one day at the time, together, whatever the plan might be! See ya then!
 
Good morning girls! This is the first day after Sunday weigh in that I lost some weight (not even a pound). I am not too worried about it, but it is strange I think? Could it be due to my extra walking? Sometimes when I start exercises I notice that the weight stay the same, or even a gain. Maybe the body is retaining some water or something? I think I have been good with my water intake, but at the same time, my urine looks dark. I will count how much water I drink today. That might be it. At the same time I get up at least once every night to go to the loo...

How much do you drink during the day? And when?
 
morning girlies xxx
asa i drink at least 2litres a day on a bad day and 3-4 litres on a good day, i always feel better if i drink more, but excersise may affect it, but if it shows slower loss it may help quicker inches, so dont worry to much xxx
 
broxi glad u2 were good, i like them to, xxx
i am back to 12.7, so have lost 5lb since sundays gain, thanks for the support girls you were all right, so i might hit 8lb by saturday, that gives me 3 days to loose 3lb, fingers crossed xxx
bethan did you have a good birthday luv, hows the head lol, xxxx
 
Wow Claira! That was a quick loss! Well done! I don't think exercises will slow weight loss in the long run, and if it does, the inches definitely count more! I am up to about 2 liters of water already (home for my lunch break). The afternoon might be a little less. I'll keep on counting!

Have a great day everyone!
 
good luck your doing great now that your back on track xxx
im about to upload new pics, xxx
 
butterflies where are you all, i got my new pic up lol xxxx
 
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