Louie lou
Full Member
Hi all, started back 100% today, tried having a small meal at night and it didn't suit me, so will be having 4 CD meal a day till the week before christmas, off for 2 weeks and then back on till goal.
It's only 5 weeks till Christmas so not to long to go, should be able to stick to it for that long.
You are all great and i'm going to come on here at night so i'm not tempted to eat anything when i'm bored.
Broxi, i've been the same for the last 2 weeks as i've been off work with my husband since he's had his op, back to it now and i look at it like this, 5 weeks till christmas and then 2 weeks off, will then do 6 weeks and have 2 weeks off and so on till goal. If i do it like that i feel as though the time is in managable bits.
speak to you soon Jane. xxx
It's only 5 weeks till Christmas so not to long to go, should be able to stick to it for that long.
You are all great and i'm going to come on here at night so i'm not tempted to eat anything when i'm bored.
Broxi, i've been the same for the last 2 weeks as i've been off work with my husband since he's had his op, back to it now and i look at it like this, 5 weeks till christmas and then 2 weeks off, will then do 6 weeks and have 2 weeks off and so on till goal. If i do it like that i feel as though the time is in managable bits.
speak to you soon Jane. xxx