Bye bye jelly belly and thunder thighs

Had a lovely chilled evening with OH just jumped on scales as I always do before bed and they are 11st 8.75lb, which is down a crazy amount from weds and this morning! Was 12st 12.25lb this morning and 12st 11.75lb at wi on weds. Will be interested to see what it says in morning prob the same tho have had a bottle of wine!
 
Am in shock my scales say 11st 7.5lbs this morning! That is 5lbs down since yesterday!!!! That has never ever ever happened to me!! I know weight fluctuates I have had a lb or 2 not 5!! If this hangs a round until wi which is 4 days away it would be amazing!! I'll probably be disappointed but given me the focus be really really good again today. Am going to m&s for lunch with a couple of people from work which will be nice but will prob be a set menu will try and have salmon and potatoes with salad and no dessert. Whereas if scales had still said 11st 12lb I might have been a bit less strict, daft I know but that is why daily weighing helps me when I am doing well. I visualise the number I saw on the scales that I like and remember it when I am tempted to have dessert or crisps and manage not to! No wine today as will drive later so will avoid that temptation going to do the tacos from the mag for dinner. The new mag is out on Wednesday too which I always really enjoy!
 
NSV this morning was getting dressed and realised when I took my jeans off last night I didn't undo them, and that I am a st lighter than last time I put on my Abercrombie and Fitch jeans, so put them on and the fit! Admittedly they aren't perfect but much much better than last time! So am wearing them out today :) only problem is they are quite long and I don't have any shoes to go with them! When they fitted me it was summer so wore wedges with them. Need to have breakfast as going for lunch in an hour!
 
1st ly wow on 5lb drop this morning !
Have a lovely lunch with your friends.!
And the tacos look lovely let us know what it tastes like.
Can't wait for new magazine I love seeing new things to make. And reading some of the stories!
Will catch up with you later. Hope its not to wet. In wales.
 
Lunch was lovely we had a huge laugh! And I had prawn salad with avocado was really nice! Back now catching up on quali from gp this morning. Might potter to the park maybe not been for a while and walk do me good! Not raining here at mo tho that may change! Someone in group had done the tacos and said they were lovely so am hopeful!
 
Up bright and early for the start of the gp, got a lot to do but will do it while it is on make soup and probably need to make a quiche too but maybe two small ones, I didn't eat it on Friday as was so cold I wanted something hot so might have to start thinking of something else, I don't like it not and I don't want to use a HEXB picky aren't I! Guess worst case I can have porridge but then using one for scan bran cake and one for that doesn't appeal to me and I am not stopping my scan bran cake! I am very picky aren't I! I need to think a bit more, the big problem is how cold it is on the shop floor in the morning not helped by having to go in the bulk chillers! I had been on meat and fish on Friday which is by far the worst as there is ice on the counter!

Scales up to 11st 9.5lb had suspected that the 11st 7.5 wouldn't hang around but was still exciting! Still happy with that tho!

Think I am going to see my friend in a bit too so need to get moving!
 
Had lunch in John Lewis, had tuna salad with a packet of crisps and a coffee, no skimmed milk and no salad dressing, not that impressed. M&s had no skimmed milk either yesterday what is going on!! So good choices but hadn't planned on having lunch out again!
 
Had a bit of a synful day crisps at lunch, gravy and wine at dinner more crisps and a hot choc. So over syns I think as crisps were 8. Is rather tricky when things happen unexpectedly! None of today was planned which is why I am over syns. Reasonably happy with choices overall, too many crisps tho! Oh and had mayo and olive oil on salad! Eeek!
 
Made a veggie sausage casserole and put in slow cooker to pop on in morning before work so it will be ready when I get home at 6 was a chuck in all veg I have situation so no idea what it will be like leek onion carrot celeriac pepper broccoli tinned toms stock cubes water smoked paprika and chilli and then sausages on top. Is loads so better taste ok!!
 
Scales say 11st 9lb so while it's still not as good as Saturday morning am still pleased with it.

Doing 9-6 today which is an unusual shift for me and breaks will be a bit odd as lunch will be 2 I want a break at 10:30 but there is a bloody meeting so going to be able to do that, v annoying!

Will have to see how it goes at least I am not tired at the moment!
 
So far today so good, have stuck to plan and I even managed my quiche for breakfast, well was 11:15 so brunch as had had scan bran cake at home. Had my soup and now on my grapes and melon. Will keep today low syn as was over yesterday. Am quite looking forward to my slow cooker sausage casserole tonight just hope it tastes ok!
 
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