holiday-dieter
Silver Member
It's red onion, passata, chilli powder, sweetener, balsamic vinegar and a shake of lea and perins 
xx
xx
Calories don't count on a weekend... (I wish.....)
- Thread starter holiday-dieter
- Start date
UKSerena
(Will)PowerPuff Girl! X
It's red onion, passata, chilli powder, sweetener, balsamic vinegar and a shake of lea and perins
Does it taste like normal BBQ sauce? How comes it has points? X
holiday-dieter
Silver Member
Left laptop at work so haven't updated! Thank goodness it's the weekend. It's TOTM, I'm feeling absolutely crap. Bloated, huge and my scales say +4lbs even though I've been good all week
Thursday 15th September
Breakfast - 5 SP
2 crustless (3) 10g RF peanut butter (2)
Lunch - 6 SP
Chicken flatbread (5) popcorn (1)
Dinner - 7 SP
Prawns, mayflower and good for you mini naan
Snacks - 7 SP
Crisps (3) ww bar (2) milk (2)
25 SP
Friday 16th September - 25 days to go
SP: 30/30
Weeklies: 0 - how I managed not to have chocolate or takeaway, has amazed me!
Breakfast - 5 SP
Bagel (4) cheese slice (1)
Lunch - 7 SP
cheese thin (4) popcorn (1) ww bar (2)
Dinner - 11 SP
Thai Chicken rice (8) gluten free roll (3)
Snacks - 7 SP
space raiders (2) crisps (3) milk (2)
Dreading weigh in tomorrow.....
Thursday 15th September
Breakfast - 5 SP
2 crustless (3) 10g RF peanut butter (2)
Lunch - 6 SP
Chicken flatbread (5) popcorn (1)
Dinner - 7 SP
Prawns, mayflower and good for you mini naan
Snacks - 7 SP
Crisps (3) ww bar (2) milk (2)
25 SP
Friday 16th September - 25 days to go
SP: 30/30
Weeklies: 0 - how I managed not to have chocolate or takeaway, has amazed me!
Breakfast - 5 SP
Bagel (4) cheese slice (1)
Lunch - 7 SP
cheese thin (4) popcorn (1) ww bar (2)
Dinner - 11 SP
Thai Chicken rice (8) gluten free roll (3)
Snacks - 7 SP
space raiders (2) crisps (3) milk (2)
Dreading weigh in tomorrow.....
UKSerena
(Will)PowerPuff Girl! X
Left laptop at work so haven't updated! Thank goodness it's the weekend. It's TOTM, I'm feeling absolutely crap. Bloated, huge and my scales say +4lbs even though I've been good all week
Thursday 15th September
Breakfast - 5 SP
2 crustless (3) 10g RF peanut butter (2)
Lunch - 6 SP
Chicken flatbread (5) popcorn (1)
Dinner - 7 SP
Prawns, mayflower and good for you mini naan
Snacks - 7 SP
Crisps (3) ww bar (2) milk (2)
25 SP
Friday 16th September - 25 days to go
SP: 30/30
Weeklies: 0 - how I managed not to have chocolate or takeaway, has amazed me!
Breakfast - 5 SP
Bagel (4) cheese slice (1)
Lunch - 7 SP
cheese thin (4) popcorn (1) ww bar (2)
Dinner - 11 SP
Thai Chicken rice (8) gluten free roll (3)
Snacks - 7 SP
space raiders (2) crisps (3) milk (2)
Dreading weigh in tomorrow.....
Yesterday really sucked for everyone! Good Luck for todays official WI, it's so not fair if you do get a gain but at least you will know it's Mother Nature and not you who's caused it! X PS-Well Done for resisting the chocolate and takeaway, you'll have your Saturday Night treat to look forward to instead x
holiday-dieter
Silver Member
Thanks Serena. 1/2 lb on, so not too worried about that. I'm really proud that I cooked last night and didn't get takeaway. Before WW when I did SW, if I'd had a rubbish day at work I'd have eaten everything in sight.
Saturday 17th September 2016
SP: 28/30
Weeklies: TBC - Haven't planned my treat yet! Need ideas!
Breakfast - 7 sp
Bagel (4) Quorn breakfast pattie (1) LF cheese slice (1) bacon medallion (1)
Lunch - 5 sp
Freddo
Dinner - Chilli, rice and tortilla chips - 14 sp
Mince (3) veg/sauce (0) 100g rice (4) sour cream (2) 30g salted tortilla chips (5)
Snacks - 2 sp
Milk (2)
Weigh day treat - ???
Can't decide what I fancy! Probably tea and toast
Saturday 17th September 2016
SP: 28/30
Weeklies: TBC - Haven't planned my treat yet! Need ideas!
Breakfast - 7 sp
Bagel (4) Quorn breakfast pattie (1) LF cheese slice (1) bacon medallion (1)
Lunch - 5 sp
Freddo
Dinner - Chilli, rice and tortilla chips - 14 sp
Mince (3) veg/sauce (0) 100g rice (4) sour cream (2) 30g salted tortilla chips (5)
Snacks - 2 sp
Milk (2)
Weigh day treat - ???
Can't decide what I fancy! Probably tea and toast
UKSerena
(Will)PowerPuff Girl! X
Thanks Serena. 1/2 lb on, so not too worried about that. I'm really proud that I cooked last night and didn't get takeaway. Before WW when I did SW, if I'd had a rubbish day at work I'd have eaten everything in sight.
Saturday 17th September 2016
SP: 28/30
Weeklies: TBC - Haven't planned my treat yet! Need ideas!
Breakfast - 7 sp
Bagel (4) Quorn breakfast pattie (1) LF cheese slice (1) bacon medallion (1)
Lunch - 5 sp
Freddo
Dinner - Chilli, rice and tortilla chips - 14 sp
Mince (3) veg/sauce (0) 100g rice (4) sour cream (2) 30g salted tortilla chips (5)
Snacks - 2 sp
Milk (2)
Weigh day treat - ???
Can't decide what I fancy! Probably tea and toast
Your resistance and willpower paid off and your gain is very minimal for that time of the month. I know you'll lose that and some next week. Your day sounds great today, I'm yet to try those patties!
holiday-dieter
Silver Member
Thanks Serena. 1/2 lb on, so not too worried about that. I'm really proud that I cooked last night and didn't get takeaway. Before WW when I did SW, if I'd had a rubbish day at work I'd have eaten everything in sight.
Saturday 17th September 2016
SP: 28/30
Weeklies: TBC - Haven't planned my treat yet! Need ideas!
Breakfast - 7 sp
Bagel (4) Quorn breakfast pattie (1) LF cheese slice (1) bacon medallion (1)
Lunch - 5 sp
Freddo
Dinner - Chilli, rice and tortilla chips - 14 sp
Mince (3) veg/sauce (0) 100g rice (4) sour cream (2) 30g salted tortilla chips (5)
Snacks - 2 sp
Milk (2)
Weigh day treat - ???
Can't decide what I fancy! Probably tea and toast
Saturday 17th September 2016
SP: 28/30
Weeklies: TBC - Haven't planned my treat yet! Need ideas!
Breakfast - 7 sp
Bagel (4) Quorn breakfast pattie (1) LF cheese slice (1) bacon medallion (1)
Lunch - 5 sp
Freddo
Dinner - Chilli, rice and tortilla chips - 14 sp
Mince (3) veg/sauce (0) 100g rice (4) sour cream (2) 30g salted tortilla chips (5)
Snacks - 2 sp
Milk (2)
Weigh day treat - ???
Can't decide what I fancy! Probably tea and toast
holiday-dieter
Silver Member
Had a lovely lie in this morning and woke up late! Only five weeks to work - thank the baby jesus!
WEEK 4
Sunday 18th September
SP: 27/30
Weeklies: 0/35
Breakfast - 2 sp
WW Bar (2) cuppa (0)
Lunch - 6 sp
Seeded toast (5) cheese slice (1) 1 slice be good ham (0)
Dinner - Hunters Chicken and Chips - 14 sp
Chicken (2) BBQ sauce (1) light mozzarella (3) chips (5) naan (3)
Snacks - 5 sp
milk (2) crisps (3)
WEEK 4
Sunday 18th September
SP: 27/30
Weeklies: 0/35
Breakfast - 2 sp
WW Bar (2) cuppa (0)
Lunch - 6 sp
Seeded toast (5) cheese slice (1) 1 slice be good ham (0)
Dinner - Hunters Chicken and Chips - 14 sp
Chicken (2) BBQ sauce (1) light mozzarella (3) chips (5) naan (3)
Snacks - 5 sp
milk (2) crisps (3)
Last edited:
holiday-dieter
Silver Member
Patties are amazing. I'm in love with breakfast bagels I think! xx
xx
holiday-dieter
Silver Member
UKSerena
(Will)PowerPuff Girl! X
A lie in sounds like bliss!!!! X
Patties are amazing. I'm in love with breakfast bagels I think!
You're like Poppy, she loves her bagels!!!! X
Just realised I didn't reply..... balsamic vinegar is 1 sp for a tablespoon
I'd never have guessed that had sp!!! X
holiday-dieter
Silver Member
The tracker says 1 sp for 3 tsp which I think is a tablespoon. Although it serves 2 so guess it's 0.5 I just track 1 to be on the safe side I think I could live off bagels. Especially now I've discovered cinnamon and raisin
I think I could live off bagels. Especially now I've discovered cinnamon and raisin
UKSerena
(Will)PowerPuff Girl! X
The tracker says 1 sp for 3 tsp which I think is a tablespoon. Although it serves 2 so guess it's 0.5 I just track 1 to be on the safe side
That's the one Poppy had for breakfast today! And yes 3tsp is 1tbsp so better safe than sorry x
holiday-dieter
Silver Member
Monday 19th September - 24 days to go!
SP: 27/30
Weeklies: 0/35
Breakfast - 5 sp
Bagel thin (4) LF cheese slice (1)
Lunch - 8 sp
Cous cous (4) chicken (1) feta (3) peppers (o)
Dinner - 9 sp
wraps (6) chicken (2) spice mix (1) veg (0)
Snacks - 5 sp
milk (2) crisps (2)
SP: 27/30
Weeklies: 0/35
Breakfast - 5 sp
Bagel thin (4) LF cheese slice (1)
Lunch - 8 sp
Cous cous (4) chicken (1) feta (3) peppers (o)
Dinner - 9 sp
wraps (6) chicken (2) spice mix (1) veg (0)
Snacks - 5 sp
milk (2) crisps (2)
UKSerena
(Will)PowerPuff Girl! X
Another fab day
Are you sure you're eating enough though? I've noticed you're not eating all your dailies and haven't touched your weeklies? Don't want you feeling deprived as the dailies especially are there to be used? X
holiday-dieter
Silver Member
Think I'm eating enough, I'm never hungry throughout the day. I use all my weeklies on a Saturday night lol! Might try and include an extra snack for break time next week - or maybe have some butter on my s/which
Tuesday 20th September 2016
SP: 26/30
Weeklies: 0
Breakfast - 4 sp
Cheese (1) thin (3)
Lunch - 8 sp
Chicken wrap (5) cheese string (2) popcorn (1)
Dinner - 10 sp - chicken sesame noodles
chicken (2) noodles (5) soy (1) sesame oil (2) 1/2 tsp seeds (0)
Snacks - 4 sp
milk (2) onion rings (2)
Low on points again, just not sure what else to have? Ideas welcome!
Tuesday 20th September 2016
SP: 26/30
Weeklies: 0
Breakfast - 4 sp
Cheese (1) thin (3)
Lunch - 8 sp
Chicken wrap (5) cheese string (2) popcorn (1)
Dinner - 10 sp - chicken sesame noodles
chicken (2) noodles (5) soy (1) sesame oil (2) 1/2 tsp seeds (0)
Snacks - 4 sp
milk (2) onion rings (2)
Low on points again, just not sure what else to have? Ideas welcome!
UKSerena
(Will)PowerPuff Girl! X
Think I'm eating enough, I'm never hungry throughout the day. I use all my weeklies on a Saturday night lol! Might try and include an extra snack for break time next week - or maybe have some butter on my s/which
Tuesday 20th September 2016
SP: 26/30
Weeklies: 0
Breakfast - 4 sp
Cheese (1) thin (3)
Lunch - 8 sp
Chicken wrap (5) cheese string (2) popcorn (1)
Dinner - 10 sp - chicken sesame noodles
chicken (2) noodles (5) soy (1) sesame oil (2) 1/2 tsp seeds (0)
Snacks - 4 sp
milk (2) onion rings (2)
Low on points again, just not sure what else to have? Ideas welcome!
I would probably have added some nuts to the noodles, quite high in SP but nutritious and would of added depth to the dish x
holiday-dieter
Silver Member
Not keen on nuts! I'm so fussy! Unless it's salted peanuts
Wednesday (Hump Day!) 22 days to go!!!!
SP: 27/30
Weeklies: 0/35
Breakfast - 5 SP
Cinnamon and Raisin Bagel (4) LF cheese slice (1)
Lunch - 7 SP
Wrap (3) Chicken Mayo (2) Cheese string (2)
Dinner - 11 SP
Prawns (1) Steamed wholegrain rice (5) mayflower (3) Chicken sticks (2)
Snacks - 4 SP
Milk (2) onion rings (2)
Wednesday (Hump Day!) 22 days to go!!!!
SP: 27/30
Weeklies: 0/35
Breakfast - 5 SP
Cinnamon and Raisin Bagel (4) LF cheese slice (1)
Lunch - 7 SP
Wrap (3) Chicken Mayo (2) Cheese string (2)
Dinner - 11 SP
Prawns (1) Steamed wholegrain rice (5) mayflower (3) Chicken sticks (2)
Snacks - 4 SP
Milk (2) onion rings (2)
UKSerena
(Will)PowerPuff Girl! X
Not keen on nuts! I'm so fussy! Unless it's salted peanuts
Wednesday (Hump Day!) 22 days to go!!!!
SP: 27/30
Weeklies: 0/35
Breakfast - 5 SP
Cinnamon and Raisin Bagel (4) LF cheese slice (1)
Lunch - 7 SP
Wrap (3) Chicken Mayo (2) Cheese string (2)
Dinner - 11 SP
Prawns (1) Steamed wholegrain rice (5) mayflower (3) Chicken sticks (2)
Snacks - 4 SP
Milk (2) onion rings (2)
Salted peanuts might have tasted nice in there! Maybe think of other bits which are high in sp but won't change the meals. X
holiday-dieter
Silver Member
Thursday 22nd September - 21 days to go
SP: 28/30
Weeklies: 0/35
Breakfast - 7 sp
2 crumpets (5) 10g RF peanut (2)
Lunch - 8 sp
rice (4) chicken (2) space raiders (2)
Dinner - 9 sp
Wraps (6) chicken (2) spice mix (1) pepper/onion (o)
Snacks - 4 sp
milk (2) onion rings (2)
SP: 28/30
Weeklies: 0/35
Breakfast - 7 sp
2 crumpets (5) 10g RF peanut (2)
Lunch - 8 sp
rice (4) chicken (2) space raiders (2)
Dinner - 9 sp
Wraps (6) chicken (2) spice mix (1) pepper/onion (o)
Snacks - 4 sp
milk (2) onion rings (2)
