Hi char
reason why your remembering your dreams is because when im on vlcd I remember mine , there so real , but we've always been dreaming but I find these VLCD you seem to be more awake that's why we remember ... with your weight its maybe your showing inch loss but as long as you stuck too it you will be fine , you see . so workshop how did that go ?
Did read your last post to me but timed out and said i'll do that later , but did read it , we are listening , your such a spur on to people on here because your doing it 100%
I'm fed up with not being 100% is it more painful p balling about rather than going 100% Arrrr lol
so mind , how is it set today ?
The workshop was really great, I only found out about it on Saturday and I am so glad that I went!
Stupid time out! Lol
Thank you, If my staying 100% helps even just 1 person then that makes me happy! Just hope I don't let anyone down!
I think it is less painful to be 100%, Yes it is hard, but I don't think I could cope bouncing in and out of ketosis, it was painful enough one time around. Also, you are just making your goals harder to achieve. As you know I have gone out with other people to pubs/clubs, mcdonalds, kfc, and cooked a couple of times for friends, had a friends house full of party food and I have managed to stay on plan. I was tempted the other day to buy the latest Mcdonalds burger and freeze it until I can eat it! Lol, I know that sounds crazy, but it looks and smells so good and it is only on like once a year! I didn't do that!
Last night, went to a pub with a friend, again no coke zero being served so I was on the mineral water, my friend had chips in front of me, and walkers cheese and onion crisps. I did have to stick my nose near them and breathe in the smell really deeply, other people were looking at me like i was completely crazy! Later on, after we left the pub he got salad in pitta from a kebab shop (he is vegetarian), even that smelt amazing, don't know what sauce or what was on it to make it smell so great, the mad thing is I don't even like salad! I do think it is a bit mean of people to eat Mcdonalds and KFC in front of me when they know I am not eating, but feel like it is too rude to tell them not to do it. Somehow, I think it does get easier to have people eat in front of me, in the main, unless I am having a bad day!
Sick of the comments from people saying things like "Oh, you will never do it", "It's dangerous to not eat", "You are just heavy boned, so you can never lose that much weight", "You should only lose a couple of stone or you will look really ill", "You will only put all the weight back on as soon as you start eating again". If i get these comments after only nearly 4 weeks, imagine when I am near a healthy weight. Why do people want to drag you down, instead of being happy for you?
Mind set today; Good! Not hungry, lovely weather
Hope you get back on track soon, remember, you want a good lot off before the new school year in September!!!