Cambridge diet and exercise?

[ludogx]

haha i defo would not go if my gym was that far away, ad find an excuse in the drive there and about turn!!!

 

[Jens journey]

My downfall about it been far away i end up getting a takeaway on way home lol ) xx

 

[ludogx]

haha i was going to add that in... id end up at mcdonalds!!! hahaha x

 

[Jens journey]

Lol mines was Chinese or kfc ) I weighe myself again still the same so on my treadmill light walking a want my scales to say 11st 13lb lol and theyr stuck at 12 1 gggrr this 12st is a curse it won't let me out ) x

 

[ludogx]

ohh chinese is the way to my heart, lol along with cupcakes from greggs lol and pizza from the indian...
any food really

i went on the scales this mornign and they wer the same as sunday, i have GOT to stop doing it

once you get passed that 12 there will be no stopping you, i was stuck at 11.10 for since january. 11.10.. 11.11... 11.10 - arrgghhh go down scales!!!

do you have your own treadmill? x

 

[Jens journey]

It's murder wen u hit a wall and I won't go down!!! Yeah got my own treadmill got room in my new flat for it so need to start using it when little one napping ) trying the couch to 5k app 25mins won't do me any harm! Xx

 

[Jens journey]

Ahhh weigh in day very nervous and excited xx

 

[Jens journey]

Lost 8.6lbs woohooooo xx

 

[ludogx]

Wahheeyyyyyyyy thats amazing, you must be really pleased with that x

 

[Jens journey]

Thank you I am hopefully lose 4 next wk then I will b 2 away from stone hehe xxx

 

[alexandralouise7]

Lost 8.6lbs woohooooo xx

Amazing!!!!!! Well done x

 

[Jens journey]

Thank you xxx

 

[maberzee]

I see you said you were doing the insanity workout. How is it? Are you coping with the diet and the workout?

 

[chellex25]

Lost 8.6lbs woohooooo xx

Aww go you, that's really good.. Well Done!! Xxx

 

[Jens journey]

Thank you chelle having a chicken breast and salad for dins to celebrate xx

 

[chellex25]

Aww you'll savour that lol it's like heaven eh haha! Hope you enjoyed xx

 

[Jens journey]

Yeah was delicious put it in a roast bag thing and put nandos piri piri shake over it xx

 

[chellex25]

Ohh I didn't know you were allowed those, what kind of roast bag did you get? xx

 

[Jens journey]

I bought roast bags separate from tesco and piri piri herb shake shwartz my consultant says as long as it has no calories etc was lovely but bit spicy xx

 

[Jens journey]

Hey how are uz all getting on? xxx