Jens journey
Full Member
Hope so x I went to gym tonight first time been since been on cd and went okay jst did light walkin uphill on treadmill and bike then did some weights feel good xx
Awww well my counsellor said if I wanted I could have a little diluting juice which would help, my partner does have that as he's now doing the plan too and he's lost 7lbs even whilst drinking this and also having chicken at lunch and more chicken or omelette at dinner ... It's still a loss which is good! Xxx