Cathys Dukan diary

[jet1968]

morning cathy how many weeks have you sts for !!! you will get there hunny !!!

 

[Bubblemum]

Ive been the same for 2 weeks Jet. But this week I am going to try really hard to eat more at mealtimes and have proper mealtimes, go back to weighing my self every day too. I find it helps but was trying to get myself out of the habit, but it doesnt seem to do much good. So will go back to that. still I keep telling myself I have lost 11 lbs, and yes I have stayed the same but I havent put on. So this week I will loose 2lbs for sure

 

[scrumper]

i made myself eat more this week too be honest it was a struggle at time , im going off chicken fast ......but it paid off ...I reckon you will get a big loss in the next couple of weeks youve done great and lost loads really if you think what you lost on other diets , You get to the stuck stage then it starts again xx

 

[Bubblemum]

I know Tania, and thats whats keeping me going. I weigh so much less than I ever did before and I've stuck to this diet well, and yes there have been some blips but I've still stayed the same, which means I havent stuffed myself or I would just have been back to start weight again. So something is working.

 

[Bubblemum]

oh and I am also going off chicken, but a friend of ours called last night and said there is some venison hanging in the chiller store at the lodge for us wayy heyyy, a change of meat, one of my favorites too ))

 

[scrumper]

god lucky you lol !!! im on steak at the mo as tesco has it on special gonna attempt a dukan friendly stew soon

 

[Bubblemum]

Sandy caught another 27 mackerel off the shore this morning lol, so just had 3! we are going to smoke some and have given some away, Dh is just outside cutting up a stag, I will never ever tire of this way of life, I feel really blessed today. The stag wasnt free but you get loads off it, plus its a change from chicken. Got lots of fish from tesco too today quite a few reduced, I love a bargain!

 

[m-mouse]

sounds idyllic

 

[Bubblemum]

It is,but yesterday/night dh spend the evening making burgers outside , it was a lovely cold evening. Now he is in the kitchen frying bits of burger to see if they got the seasoning right, I feel sick with the smell, I'm not good with food at this time of day ever. Plus Emma woke at 5 came into our bed, so that was me awake since then, I got up at 7 for a bit of peace because dh was snoring he got up at 7.30 just as I sat down after feeding the cat, sorting washing etc, now hes making stinky burgers, so 'he can get it all out of the way' before I start on dinner, hmmm thats my day sorted then I guess. I also had a migraine last night that started off with blurred vision when I was reading Emma a story at bed time, , its not so bad today, but I really didnt want to get up and have fried burger up my nose. Oh joy heres Emma!

 

[robinhood]

Hope you feel better very soon, Cathy. I had a migraine last week, it wiped me out for the day, it really is horrible.

(Your DH needs to get a hob for his shed so that you're not invaded with burger smells first thing in the morning.)

 

[jet1968]

hey cathy sts is ok so u will deffo get a loss on friday whn u weigh in ,im going to have to be good coz i drank to much on friday night and had a garlic cheese bread wasnt that good though !!!

 

[Bubblemum]

Hmmm cant seem to find the daily menu trhread, oh well
heres mine

Breakfast, duckan porridge with oat & wheatbran, cinnamon, ginger and a muller light mixed in
lunch salmon
dinner steak and an egg & sugar free jelly

 

[scrumper]

daily menus has gone to the recipie thread just under it

 

[jet1968]

hey there cathy hope ur doing ok ,im trying to catch up on peeps page's !!!!!!!!

 

[Maintainer]

Hello there Cathy and just catching up on your diary...

What a fabulous life you lead... I'm so envious of the fish and venison (what does stag taste like?).

Stupid question now - ref coil (not the Mirena type)... is that not the contraption NOT advised if your weight fluctuates? Or am I confusing it with the cap? ie is it "measured to fit" <blushing wildly!>

 

[jet1968]

hey cathy hope ur doing ok !!!

 

[alottolose]

Hello there Cathy and just catching up on your diary...

What a fabulous life you lead... I'm so envious of the fish and venison (what does stag taste like?).

Stupid question now - ref coil (not the Mirena type)... is that not the contraption NOT advised if your weight fluctuates? Or am I confusing it with the cap? ie is it "measured to fit" <blushing wildly!>

seems to me Jo, that the coil these ladies are on is the hormone one....which as you say isn't exactly beneficial if you're trying to lose weight :S....

<confused.com>

 

[Maintainer]

Some apparently don't gain weight with the Mirena coil (says internet), but I was wondering about the internal one (which I forget who mentioned...)

 

[LVLLM]

ah yes im on the hormonal one and bejesus you can tell. im up and down at the best of times but this has seriously made me worse!

 

[Maintainer]

Abstinence is the best contraception...