ProPoints Cazzabelle's - eats... om nom noms - comments welcome

[Cazzabelle]

Daisy will be bbming you laters
I have been a terror been sooo hungry and have eaten what I want Date has been cancelled aswell.
Missed weigh in for 2 weeks now. Going to move from a Saturday Morning to Tuesday weigh in. Not been on here much either need tp change this. The water infection and fibro hasn't helped this week much either.

But I have done my meal planner for the week, will go shopping laters. Have also decided to try smaller and more mini meals to try and kurb the hunger pains and try and give my body the energy it needs.

Also no choclate or fizzy drinks and reduce me caffiene intake, all of which been associated to increasing the pain.


Saturday Meal planner

Breakfast = 3pp
15g Toasted porridge oats 1pp
250ml skimmed milk 2pp
Apricot and banana 0pp
Lunch 7pp

100g morrisons cottage cheese 2pp
5 Ryvita thins 5pp
apple, pear 0pp

Dinner =9pp
60g of pasta (6 PP)
spinach
30g smoked salmon trimmings (1 PP)
1 tbsp WW creme fraise (1 PP)
10g of grated parmasan (1 PP)

snacks
10 hazelnuts 2pp

Medium skinny gingerbread latte 4pp
Crabbies 4pp
kopperbery 5pp

31/31pp
Weeklies use 3/49


Will update todays planner as I go

 

[bulldogdaisy]

Ok cool bout bbm.Good idea to eat little and often.I'm sure that will help with hunger pangs and help you have more energy! Sorry to hear your date was cancelled.Hope you're ok.Being in pain definately won't be helping so hopefully cutting out the choc etc will! That's good you have sorted your meal planner out aswell :0)

 

[Jaly]

Meal planner looks fab Good luck hun! Hope the pain isn't too bad today x

 

[Cazzabelle]

Sunday Meal Planner

Breakfast =6pp
180ml Skimmed milk 2pp
Oat so simple 3pp
Banana 0pp
maple syrup 1pp

Morning snack =4pp
WW Yogurt 1pp
2 x ryvita fruit crunch 3pp
pear

Lunch =5pp
Bagel 4pp
30g soft cheese low fat 1pp
spinach and cherry tomotoes

Afternoon snack 3pp
14 Hazelnuts 2pp
baby bel light 1pp
Apple


Dinner =13pp
100g of pasta (10 PP)
spinach
30g smoked salmon trimmings (1 PP)
1 tbsp WW creme fraise (1 PP)
10g of grated parmasan (1 PP)
salad 0pp

Random not planned snackage 9pp
Alpen light 2
Snack a jack 3pp
ww fromaige frais 1pp
Ryvita minis 3pp

Drinks 0pp
1 black coffee
lots opf green tea with ginger andlemon grass ad lempn amd ginger tea and water 0pp

31/31 used
Weeklies used today - 9pp
Weeklies used in total 12/49

 

[Jaly]

Ooh! Food looks great! You should try and eat a little bit more tho tbh hun! xx

 

[Cazzabelle]

what do you mean? I will add to my meal planner as i go but thats what i have planned so far... I update my planners as the day goes on

 

[Jaly]

Oh! It's me being stupid and misreading something! Sorry xx Have a lovely day! Think too much revision has gone to my head tbh

 

[bulldogdaisy]

That's a lot of nuts for the the points.Thats good as thought they'd be higher! Thanks for the bbm add :0)

 

[Cazzabelle]

Lunch was so simple but so gorgeous

 

[Jaly]

Oooh! Looks great ;D x Very filling and yummy!

 

[bulldogdaisy]

Lunch was so simple but so gorgeous

I posted on the meal thread how pretty this looks the way it's presented :0)

 

[Cazzabelle]

Monday Meal planner

Breakfast 3pp
15g porridge Oats 1pp
250ml skimmed milk 2pp
Apricots 0pp
banana 0pp

Mid morning snack 4pp
2 x ryvita Fruit Crunch 3pp
WW yogurt 1pp
pear 0


Lunch 4pp
30g roast chickem -3pp
a tablespoon extra light mayo 1pp
Salad

Afternoon snack 3pp
14 hazel nuts 2pp
Baby bel light 1pp
apple

Dinner 10pp
30g Chicken 3pp
WW chicken Tikka sauce 3pp
100g brown boiled rice = 4pp
Spinanch and mushrooms 0pp

Snack a jacks 3pp
Crunchie 5pp
ww fromage frais 1pp
alpen light 2pp

2 Sachets of sugar 2pp

Drinks 4 black coffees, diet coke, 1litre of bottled water, numerous green teas.
Was at training today and forgot my sweeteners

31/31 Dailies used
Weeklies used today - 4pp
Weeklies used in total 18/49

 

[Cazzabelle]

Tuesday Meal Planner

Breakfast 5pp
Porridge 3pp
Mullerlight yogurrt 2pp
Frozen summer berries 0pp

Mid morning snack 4pp
2 x Ryvita Fruit Crunch 3pp
WW Yogurt 1pp
Pear 0pp

Lunch 5pp
30g Chicken 3pp
1 tablespoon extra light mayo 1pp
Salad 0pp

WW Chicken noodle soup 1pp

Banana opp

Afternoon snack 7pp
Baby bel light 1pp
14 hazelnuts 2pp
1 tablespoon raisens 2pp
Apple 0pp

Alpen light 2pp
Dinner 6pp
140g Chicken breast 3pp
1/2 pack of amoy Rice noodles 2pp
1tablespoon soy suace 1pp
Stir fry veg 0pp

unplanned treats 4pp

1 xMr Kipling bake well slice 4pp - someone brought in goodies.....
milkyway 3pp
Tesco light choices cereal bar 3pp
2 ww yogurts 2pp

31/31 pp used so far
8 weeklies used
Weeklies used in total 26/49

 

[Jaly]

Ooh, food looks great Well done hun! x

 

[bulldogdaisy]

I like the sound of the 2pp rice noodles :0)

 

[Cazzabelle]

Have to admit after todays meals i am feeling great. My energy levels are great and feeling satisfied.

 

[bulldogdaisy]

Thats brilliant news :0) keep up the good work :0)

 

[Jaly]

Great to hear that At the moment I enjoy eating an apple more than eating a chocolate biscuit, shocking! xx

 

[Cazzabelle]

Wednesday Meal Planner

Breakfast smoothie 3pp
15g toasted porridge oats 1pp
250 ml skimmed milk 2pp
Apricots
Banana

Mid Morning snacks 1pp
1 ww yogurt 1pp
Pear 0pp

Lunch 6pp
left over chicken stirfry

Mid afternoon snack 5pp
1 x babybel light 1pp
14 hazelnuts 2pp
1 tablespoon raisens 2pp
Apple0pp

Dinner 8pp
WW Chicken, Tomato & spinach Lasagna 8pp
free veg 0pp

unplanned munchies 9pp
Crunchie 5pp
Mr Kiplings almond slice 4pp

Snacking on grapes tonight

31/31 used so far

1 weekly used

Weeklies used in total 27/49

 

[bulldogdaisy]

How was the lasagne?