ProPoints (changing to Low Carb now.)

[Jaly]

Sorry to hear you didn't have much of an appetite but you need to keep eating even if you don't really fancy it! Calorie dense foods such as nuts/dried fruit are great for times when you aren't too hungry and don't want to eat crap just for the sake of it. Bet there's some AP earned from all of that gardening too!

 

[Emmaline]

Sorry to hear you didn't have much of an appetite but you need to keep eating even if you don't really fancy it! Calorie dense foods such as nuts/dried fruit are great for times when you aren't too hungry and don't want to eat crap just for the sake of it. Bet there's some AP earned from all of that gardening too!

Must keep that in mind Jaly.. and I do like nuts as well.
Actually liquorice is a fav of mine but I also eat it as it acts as a laxative for me..so dual purpose..

 

[Jaly]

I can't stand it, not sure why! :O Hope you have a lovely day today!

 

[bulldogdaisy]

Shame you were too hot to eat yesterday,hope you can eat ok today :0)

 

[Emmaline]

Monday 13th August 2012

WI this morning is STS. Pleased about that as at least it's not a gain after all my wobblies! ..

 

[bulldogdaisy]

That's good,well done :0)

 

[Jaly]

Well done x Here's to a loss next week!

 

[Emmaline]

That's good,well done :0)

Well done x Here's to a loss next week!

Thanks girls.

Not been too good today..did too much gardening yesterday and back very bad.

 

[Jaly]

Oh no, sorry to hear that *hugs*

 

[bulldogdaisy]

Sorry to hear that about your back,plenty of rest for you then!

 

[Emmaline]

Heading in the Right direction!

Went off track AGAIN!! .. :sigh:

Am hoping that this will be a better try at getting to grips with WW..
Lots of things going on at the mo'..like next TMA due next Friday noon and have piles of studying to catch up with... :beam:

Will be posting my food for the day this evening.. all things being equal! ..

 

[bulldogdaisy]

You will get back on it,maybe see what your triggers are and go from there :0)

 

[Emmaline]

Thanks Daisy. Appreciate your input.. :thankyou:

 

[bulldogdaisy]

Thanks Daisy. Appreciate your input.. :thankyou:

Any time..good to support each other :0)

 

[Jaly]

Aww, you're a very busy lady and it's only normal to take a break from tracking once in a while! Glad to hear you're back on it though! We missed youuuu! Good luck with the assignment and the studying!

 

[Emmaline]

Aww, you're a very busy lady and it's only normal to take a break from tracking once in a while! Glad to hear you're back on it though! We missed youuuu! Good luck with the assignment and the studying!

Bless you.. very kind.
I have this compulsion to add up all the time so calorie counting is an obsession.
ProPoints are a different game..but I WILL get into it!! .. :girlpower:

 

[Emmaline]

Saturday 18th August 2012

Todays menu.

Breakfast - Oats 30g + Milk (incl. days total) 3/4pt
Lunch - Ba.Beans 2oz + Bread
Snack - Grapes + Ice cream cone Strawberry
Dinner - Ham 3oz + Salad & Jelly (sugar free) + Banana + Yogurt 50g
Supper - Rough Oatcakes 3 + L.C.Cheese

Total = 28PP

 

[bulldogdaisy]

Today looks good :0)

 

[Jaly]

Looks fab! I count both points and calories atm but yeah, I know exactly what you mean about obsession! I never eat homemade cakes/biscuits etc just because I don't know the number of calories in them, eek!

 

[Emmaline]

Sunday 19th August 2012

Very hot again today. Too much for me.
Press on regardless...

Just had a phone call from my youngest D and am soo pleased. Had a lovely chat...really made my day..

Foodwise..not too bad.
Breakfast - Branflakes 30g + Milk (+ day) 3/4pt
Lunch - Rice cakes 3 + L.C.Cheese 1 + Ham 1oz
Snacks - Pear + Strawberry Icecream Cone + Liquorice 2oz
Dinner - Tuna 70g + Salad + S.Cream 30g + Yogurt
Supper - Banana + Jelly sugar free

Total = 30PP