Charleybarley
Gold Member
I love your attitude with everything! Just caught up and your diary is such a pleasure to read Fantastic that listening to your body worked- 2lbs off is great!! I think it is fantastic that you are heating avocados and thinkig about health as well as weight loss I love pepsi max and the cherry ones but I feel sick after them sometimes :/ water filter sounds like such a good plan- it totally is about having something cold for me too!! And I drink too much squash because it is easy to fill an empty squash bottle with dilute and put it in the fridge... I am going to look into a filter thx for the idea! Water is so fantastic for weight loss, really boosts metabolism, so if you've been drinking more than normal it could be helping! Fab that you love the dress! Have always hated my arms, trying to work on mine too. X
Ah thanks sugar. Yeah, I guess because I have spent so many years telling myself I should eat this and that and always being aware of what I am begrudging myself and making up for it in other ways, gallons of Pepsi Max just cos I can! That I am realising that I don't need a full fry up for breakfast just cos it's SW friendly - I have realised that a boiled egg before I leave for work, a Yog and banana or a bowl if cherries when I get to work, that does me until lunchtime - and a salad with meat or fish or cheese, with avocado or whole pitta and or a little bit of houmous, also lasts me, and for tea I don't need as much - obviously this doesn't always pan out, I was a bit of a piggy on Saturday (call it 'nice hairdo celebrations?!) so I can still binge and pig out, but I am happy to get back on it.
I made a butter chicken curry last night, it's was delish, I only used a few tbsp of butter and I never used cream but some evap milk instead, I was naughty and now SW friendly but it was cooked from scratch and I have some more left for tonight - yummy - I am starving too! Just sitting on the train home after an 11 hour day - phew
Xx