It's so easy to get into a "f*ck it" cycle - and I don't know the answer to it either, hun, wish I did!
Your focus will kick back in, so keep the faith and maybe stick some inspiring pics up round the place (in between your decorations lol) to help you think "That's what i want".
I've concluded that I just can't follow a CC plan, because I eat wildly and All The Time! Nightmare. So, just know you are not alone in this xxx
I don't have an answer either. I don't want small meals so I often have late breakfast no lunch then not too early dinner.
The only thing that has kept me going all these years is to go to a class to be weighed no matter what.
Good luck xx
Hey Charley,
Glad you're still around. I meant to post a few days ago, but I'm glad to see your back to CC today. I was going to suggest maybe you eat around maintenance until Xmas, and so relieve some pressure. But it looks like you do have a plan, which sounds good.
Sending you lots of support x x
I wished I could have a cup of your strength and will power.