Friday 1 December
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Morning all! It’s officially CHRISTMAS! I can now sing Christmas songs around the office, they all love me, as you can imagine!
I have weighed in and I am exactly 280lbs on the dot, so 20 stone. I never thought i would ever see that number again. I was that weight and a bit more about 11-12 years ago, then I lost 6 stone through a stomach problem ....and slowly slowly gained it back.
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Right, I never want to see that number again. It’s a number that signifies a really low time in my life and it feels wrong being at this number. It’s weird because I was wearing much larger sized clothes and was not as fit as I am or anywhere near as healthy. How have I let us e this far????
So for the food intakes this week:
We are meeting up with Micks family for our annual Christmas get together, so that will be boozy and meaty! We are meeting one croydon at this Brazilian rodizio so it’s going to be meat meat meat. I will try and say no to the naughty chorizos and high fat meats, but to be honest I want to enjoy it all, let’s see how I feel on the day...but booze will be present, we are staying in a Travelodge up there.
So to counteract Saturday I am going to try and stick to 7 Syns today and for the rest of the week - which should give me around 60 Syns for my meaty mayhem meal and a sh!t ton of prosecco! And the 7 Syns shouldn’t be a problem as I haven’t got anything else on this week.
So for today:
Exercise: 30 mins of gentle Yoga
B: Fruit 2x Apples and 2x clems
L: Leftover bolognese with rice (1)
D: Prawn Pasta (HEB for Oil and HEA for cheese
S: I have an Advent Calendar- natch, and it has Lindt chocs in it, not sure of the Syns, but I have 6 to play with
Pics to follow - happy Friday everyone xx