cheekychinchilla
Gold Member
No news yet. Did get a letter from another practice group today, but just the usual thanks but no thanks/we'll keep you on file letter.
Got a 400g loaf from Morrison's bakery and 2 slices weighs spot on 57g
Oh and Morrison's little kids boxes of raisins are 14g, so exactly 2 syns Very happy about raisins, lol! Got some fresh orange too-trying to use some syns on 'healthy' stuff I haven't bothered with since starting SW because they had a syn value. Peanut butter will be next when I'm feeling brave
Green Day
Lunch: 2 slices of wholemeal 400g bread (HexB1), Sainsbury's veggie ravioli (2), salad, dressing (1), and half HexA1 low fat cheese.
Tea: Veggie kiev (4), low fat Supernoodles, salad, peppers, red onion, tomato, cucumber, half HexA2 feta, half HexA2 low fat cheese, and 1tbsp of dressing (1)
Snack: Weetabix Oaty bar (HexB2), kids box of raisins (2), strawberries, red grapes, and Shape Zero.
Drinks: coffee (rest of HexA1) Diet Coke. Squash.
Syns used: 10
Syns left: 12
Exercise: 15mins walking.
4hrs20mins at the vets.
50mins walk home via Sainsbury's.
Got a 400g loaf from Morrison's bakery and 2 slices weighs spot on 57g
Oh and Morrison's little kids boxes of raisins are 14g, so exactly 2 syns Very happy about raisins, lol! Got some fresh orange too-trying to use some syns on 'healthy' stuff I haven't bothered with since starting SW because they had a syn value. Peanut butter will be next when I'm feeling brave
Green Day
Lunch: 2 slices of wholemeal 400g bread (HexB1), Sainsbury's veggie ravioli (2), salad, dressing (1), and half HexA1 low fat cheese.
Tea: Veggie kiev (4), low fat Supernoodles, salad, peppers, red onion, tomato, cucumber, half HexA2 feta, half HexA2 low fat cheese, and 1tbsp of dressing (1)
Snack: Weetabix Oaty bar (HexB2), kids box of raisins (2), strawberries, red grapes, and Shape Zero.
Drinks: coffee (rest of HexA1) Diet Coke. Squash.
Syns used: 10
Syns left: 12
Exercise: 15mins walking.
4hrs20mins at the vets.
50mins walk home via Sainsbury's.
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