A new week and back to it!! Got two weeks till it's Mum's birthday so hoping for 2 complete 100% weeks
Good day today. Spent the afternoon cleaning out the pigs&bunnies, and the garden. Sat out with a coffee and book for a bit while they were all in the garden run.
Then took Dave out for a big, long run. And walked Ellie straight after too.
Nice shower, nommy tea, and my lunch is sorted for work tomorrow
Monday food:
Lunch: A Spongebob toastie-bought my sister a Spongebob toastie machine for her birthday....she was 23
Wholemeal bread (
HexB1), low fat cheese (
HexA1), red onion, cherry tomatoes, and Quorn beef.
Salad leaves, peppers, cucumber, beetroot, and dressing (
0.5) El mayo (
0.5)
Pack of French Fries from a multipack (
4)
And a small bowl of red grapes, raspberries, and blackberries.
Tea: Pasta and Sauce Mac and Cheese (
2 + part of
HexA2 for the milk), Quorn southern fried burger (
2.5), microwave veg bag, and low fat cheese (rest of
HexA2)
Snack: Fibre Plus (
HexB2)
Drinks: Coffee. Squash.
Syns used: 9.5
Syns left: 5.5
Exercise: At least an hour cleaning out the animals and garden.
1hr10min run/walk with Dave.
25min walk with Ellie.