Another new week. Alas it will not be a 100% week....
On earlies the whole two days I'm in work this week. Up at 6
Breakfast and first break: 2 Alpen Lights (
HexB1). Activia snack pot. Half fruit tub-red grapes, blueberries, blackberries, and cherries.
Lunch: 40g wholemeal pasta. Quorn pieces, red onion, garlic, peppers, cherry tomatoes, and sweetcorn cooked in 1tbsp of Jack Daniels bbq sauce (
1)
Salad, beetroot, and dressing (
0.5)
Tea: Was feeling super hungry! SW chips, TWO Quorn lamb grills, mushy peas, sweetcorn, and tomato sauce (
1)
Wholemeal bread (
HexB2)
Snack: Chocolate pudding (
2.5)
Drinks: Coffee. Diet Coke. Options (
2) Diet ginger ale.
Syns used: 7
Syns left: 3
Exercise: Walking and work.