cheekychinchilla
Gold Member
Thursday:
Breakfast: Weetabix (HexB1), raisins (2), banana, and skimmed milk (half HexA1)
First break: Half fruit tub-red grapes, blueberries, strawberries, raspberries, and cherries. Shape 0% (0.5)
Lunch: Quorn pieces and ham, red onion, peppers, baby sweetcorn, mangetout, mushroom, and courgette, cooked in 1.5tbsp of Reggae Reggae (1.5) With wholemeal pasta mixed with 1tbsp of extra light mayo (0.5) And feta (rest of HexA1)
Snack: Rest of the fruit.
Tea: Jacket spud, half pack of Mexican savoury rice, 2 veggie burgers (1), refried beans, low fat cheese (HexA2), salad, dressing (0.5), extra light mayo (0.5)
Drinks: Coffee. Coke Zero. Diet Irn Bru.
Syns used: 6.5
Syns left: 10.5
Exercise: Walking and work.
Breakfast: Weetabix (HexB1), raisins (2), banana, and skimmed milk (half HexA1)
First break: Half fruit tub-red grapes, blueberries, strawberries, raspberries, and cherries. Shape 0% (0.5)
Lunch: Quorn pieces and ham, red onion, peppers, baby sweetcorn, mangetout, mushroom, and courgette, cooked in 1.5tbsp of Reggae Reggae (1.5) With wholemeal pasta mixed with 1tbsp of extra light mayo (0.5) And feta (rest of HexA1)
Snack: Rest of the fruit.
Tea: Jacket spud, half pack of Mexican savoury rice, 2 veggie burgers (1), refried beans, low fat cheese (HexA2), salad, dressing (0.5), extra light mayo (0.5)
Drinks: Coffee. Coke Zero. Diet Irn Bru.
Syns used: 6.5
Syns left: 10.5
Exercise: Walking and work.
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