Friday:
Lunch: 2 Quorn sausages, little birdy spaghetti, cheesy, mushroomy scrambled egg (HexA1 for milk&cheese), crispy potatoes, and wholemeal toast (HexB1). Tomato sauce (1)
Tea: Veg packed home made pasta sauce (onions, peppers, aubergine, courgette, mushrooms, and broccoli) with Quorn mince, low fat cheese (HexA2), and fettucini.
Snack: Something HexB2 and a toffee yogurt.
Drinks: Coffee. Diet Coke.
Syns used: