Thanks Dis, I laid there for a while but my bladder starts chattering at me to get up and once I'd sorted that out I couldn't face getting back into bed to lie there some more. Absolutely hanging now though. Hope your day is going well.Morning Chels, l thought l was up early at 5:20am, 2:45 yikes! You must be worn out after all you've done over the past few days and being on SS too, 810 sounds like a good idea. What a great Mum you are. :flowers:
Great news on the work trousers too.
Have a good day and try not to overdo it. Take care. :hug99:
Thanks Katy, definitely time to move up. I have been too active for VLCD and I am paying the price. Tired, hungry and fretting a bit. Will go out shopping soon to get my protein supplies. Looking forward to cottage cheese (?)Don't listen to those little voices Chels, you are getting slimmer every day... but no wonder you are tired hun. Take some echinacea, it CAN stop a cold from starting if you get it soon enough. Hopefully it is just dust from the move that is making you a bit snuffly.
Today seems like a very good day to step up to 810, that will keep you going and you will have worked off the extra cals before you even start on the meal! Chin up hunny & have a good day, and please tale it easy tomorrow. Sending a hug.
xxx
A brew on a weekend sounds good to me SS, as long as it isn't Carlsberg Special Brew xxMorning hun x
I agree, that moving up a plan would be good considering all the extra exercise you`re getting with the housework etc.
Re a brew, I think a weekend is probably our best bet x
Hope today goes quickly for you so that you can rest Xx
Brain is definitely trying to trick me - I've been so active and must be on quite a minus calorie wise, yet feel fatter. What nonsense really? Thats what our messed up heads do to us and Beck has just GOT to help me sort it all out. Have a lovely day too GEMorning Chels, you must be mad getting up at 2.45..... lol. I often lay awake but cannot quite bring myself to get up, might be different if I was the only one in the house though and no chance of waking up other people. You have done so well this weekend helping out your daughter, the feeling fatter is definately your brain playing tricks on you. Might be worth moving up to 810 as you have been expending so much energy. Have a great day whatever you decide to do.
Hello Ying, its Yang here!!!! It makes sense the way you put it as because there were no kettles, cups, coffee etc for most of the weekend I have barely drunk anything. I can only have water hot and with the flavouring, so had none. Not good and would explain a lot. Got a nice big glass in front of me at the moment and will keep on glugging.Morning Chels --
I think it is the Ying/Yang thing. You move up and I move down. lol
I am sure that a part of why you feel so run down is not having enough calories for all the exercise you are getting.
And, the feeling bloated might be your body holding water to replace the fat you've burned (it is designed to maintain itself: survival thing).
If you were to stand on a scale that shows water/fat ratios - you'd probably see that your water was up/and fat low -- so drink your water, and maybe even a little extra, and that should cause your body to lose the water you are retaining.
You'll feel less bloated and the scales will reflect the loss.
I hope you have a banner day. (Silly American Phrase)
MM
Hello sweetheart. My hands are so sore and rough. :cry:Back killing me and I am knackered beyond belief but you know me.........come bedtime I get second wind (stop laughing at the back!)Hi Mum,
Hope you're having a good day cleaning! 8855 make sure you try and get an early night tonight or you might overdo it and we don't want that.
Hope the girlies are being there fabulous cheeky selves!
Love you lots,
Jess xxx
Love this. Sisters are forever...
xxx
Sorry, I just had to put these two quotes together. One second I'm like awwwwwwwwwww, next I'm like eeeuuuwwwwwwwwwwMum
Shrek is sitting here licking philadelphia cheese off of her fingers. I could puke. xxx