Cheryls Dukan diary

[cherl889]

Im done guessing. Will just be happy with a loss

 

[Maintainer]

Hello ladies... how's the stick today? I think that would freak me out even more than my current predicament... (I said a few prayers, hoped the earth would move, it hasn't, so I've swallowed 2 pills... now I wait... but on the starting blocks in case a sprint is required!!)

STS weight wise so not good at all... another wasted week?

 

[LVLLM]

no not another wasted week. Im trying to think what else used to stall people on atkins...citric acid, cheese....
Maybe you need to shake up your menu a bit? maybe your body has got used to salmon lol

 

[sona1980]

i get that alot with diets... the first week is fab then it just stays the same! maybe try green or peppermint tea if u dont already?

 

[LVLLM]

yes green tea, or l-carnitine (an atkins trick - helps body burn fat) pills. I take two every day! and co q 10 too.

 

[Maintainer]

Thank you ladies... if ever my current predicament (in the number 2 department) would ease, I'm sure I'd have a loss... if only temporary!

Peppermint tea, I've not tried... but I'm a big green tea fan...

Vicky wants to pinch my salmon ooooohhhhhh

 

[LVLLM]

lmao - nothing yet from the tablets? im the same this morning

anyway after my 7lb gain over thurs fri sat im one lb off what i was in last week WI. Please please fingers crossed for more to come off before Friday!

 

[sona1980]

vicky did u ever get rouund to getting the slim mate tea bags?
i tend to drink that every other day at night as ive been suffering from constipation for over 2 years since i had my son! my doc wanted me on laxi's every day but i opted for a herbal tea instead.. and it does work!

 

[LVLLM]

ooh no Sona i didnt. I have got some other ones that are meant to do the same but ive only got on left. where did you get them from again?

 

[Maintainer]

Not only does Vicky want my salmon, but she's pinching my weight loss too!!! Fabulous Vicky... (bad lesson to learn though!!)

Nothing yet... horrible... daren't take more... tomorrow if I have to...

I read about a COLD glass of water first thing... but I've been doing that for a few days... day 3 and suffering!

 

[ditzeeblonde]

This is what I use... I take one tablet in the evening & every morning I have go! I have never been so regular, if you get my drift!

They've been brilliant.. you can take more than one tablet should you be suffering, if your taking them to start you do experience cramps (similar to totm) but your body soon get used to them & I don't get any of that now!

COL-Clear Version A colon function support supplement 100 days worth for £12.99 is good value in my eyes!!

 

[LVLLM]

My only concern about taking things like that everyday is that your bowel is the laziest organ in your body and you have to let it work on its own lol

 

[ditzeeblonde]

I still go if I forget to take it the night before tho??

 

[LVLLM]

ah your bowel is fully exercised then lmao.
i think its prob more re laxatives.
i always have fancied colonic irrigation is that wierd?

 

[ditzeeblonde]

I've had it done... so I don't think so. x

 

[LVLLM]

lol and did it do anything re weight loss?

 

[Maintainer]

I feel like you Vicky... ok to have to use something sporadically but I can't get my head round "needing" something... to be fair, I don't that often need anything (which is why I'm SUCH a baby today feeling sooo horrible!!)

 

[LVLLM]

big squeezy stomach hugs to you babe lol

 

[ditzeeblonde]

lol and did it do anything re weight loss?

I feel like you Vicky... ok to have to use something sporadically but I can't get my head round "needing" something... to be fair, I don't that often need anything (which is why I'm SUCH a baby today feeling sooo horrible!!)

My problem is that I did a low cal, low fat, low carb diet for my wedding & lost 7 stone in 4 months & the week before my wedding my colon colapsed!

I then had to have the colonic (no idea of the impact on weightloss) but it took 4 colonics before my insides where cleared (sorry tmi ) thankfully I was able to get them all done before the wedding... wasn't quite the week I'd planned for!

Since then when I low carb I take these tablets.. its to ensure that my colon stays 'exercised' & it does the trick! GP doesn't seem to think it will have any detrimental affect but I'd rather take tablets than go thru what happened before!

Its also why I would never consider combining those 3 elements of dieting again! xx

 

[LVLLM]

omfg Linz that must have been horrid! was it from the quick weight loss?