Cruise PV ChrisR dukan journey

Sunday 8/1 PV
Up early to get weighed (must be mad as its the last lie in I get) anyway its - 1. Im so chuffed because overall no Christmas or New Year gain and a loss too - can you believe it? Never been known in the memory of man before - LOL. Ive never been so positive about anything and this positivity spills out onto other stuff too - WIERD.
Plan for today not a lot - didnt do anything that was planned yesterday as MrR got called into work - a major crisis with a new company that MrR is working with. He will be too cream crackered today to lift a finger - oh well doesnt matter, jobs can always wait - see what I mean about being positive!!!
On the PV menu today is muffins, eggs, LF bacon & mushrooms, roast chicken, sprouts & celeriac. Might just have a SF jelly to celebrate ;)
take care everyone and have a good dukan day x
 
Yay! Another 1 off is brilliant!! You are doing so so well Chris! Xx
 
Yay that is great news Chris only 5lb to go - getting back to work will keep you busy enough so sounds like a plan to just chill out for your last day. Hope Mr R not too stressed. My day off tomorrow and I am very much looking forward to not having to do much. Sofa might be growing on me a little bit - not saying I like it yet!!!
 
Work tomorrow so Muffins made enough until Thursday (I'm off on Fridays) meals planned up to then too so sort of organised. Just have to wash up, trying to convince MrR its his turn to unload/load! Get my stuff ready - bag, lunch etc and decide what to wear that isnt falling off me not a lot really. At least my new undies fit!
 
What no commando??? LOL, mind you at £24 I would be getting the most wear I could out of them! Hope return to work fun and that you are ready for it - great planning means that 5 lbs gonna go before you know it! Weigh in for me in the morning - usually have an inkling of good or bad but not a clue - got lots of new trousers on the go atm- one of which is a 16 - yahooooo - nice feeling after size 26/28!!! But means it's hard to tell if things are looser this week! Have a great day tomorrow x
 
hope work was good today and the alarm wasn't too much of a shock this morning. I am still sulking slightly from only 1 pound loss - LOL! Over it now but was a tad disappointed this morning!
 
PS ottoman added to new sofa - muchly excited! Also bedroom in middle of an overhaul - think I might be having a mid life crisis! Kinda like going for the sports car! LOL
 
Tuesday 10/1 PV
Had two good days work wise. Easy being at work Dukan food wise I just have to think about it a bit more. I've been stopped yesterday & today from a few colleagues asking how much weight Ive lost and is it easy. I just said Dukan is working for ME and its up to them to make their own mind up whether they can stick to it long term as its not a quick fix. Its not easy as you have to be determined or else it wont work. Some just didnt want to do it with no alcohol or bread in the equation but thats up to them. Two things I can live without. Hope everyone else is ok.
Trudy ottomon sounds very nice the whole of my house requires an overhaul but its all down to time & pennies. Oh and a - 1 is far better than a +1 my dear friend :) x
 
its up to the indivdual person to make the diet work for them... if you do it right it works ;) ive had a few drinks on it and still lost but i think if you were someone that socialised a lot and had to have a drink then its not the diet for you. it works for you chris :D
 
Glad work going okay Chris - it's funny peoples reaction to the diet isn't it!? I tell them it is a tough diet to get into but once you are it is liberating to be free of carb and sugar dependency . I say it works for me cos I like rules and I know that if I go off plan even for one day that I will be jeopardising my success. That has kept me on the food straight and narrow for the whole plan so far, yes I have had a drink or two but for me that is a very modest deviation!!! It's lovely that people are noticing your weight loss and complimenting you - a nice feeling. House overhaul was a gift from my bosses - they are adorable people and without them I would not be doing any of it!!! Trying to find a chest of drawers for the bedroom now too without much success thus far!!! Hope your Dukan week continues to be great!! x
 
Yes T same here I explain the basics to them and I suppose I'm living proof it works .......... only time will tell if they can get into it. For me I love it, nearly ready for the next phase I think but going to stick with cruise for a few more weeks. Forgot to mention in my post last night that someone had said 'theres going to be nothing left of you' OMG you cant win can you! so we then discussed bone structure ..... I had the smallest wrist (fingers overlap etc) in the office ............ Im 5' 10" 5.5 shoes. Its a bit like inquisition time when im asked how ive lost weight ..................... LOL

Up since 5.20 to drop child no 1 at work will be tired tonight. It wasnt worth going to bed for another hour.
Have a good day everyone here's hoping there is no issues with horses, children or people and for me students ........... forgot dukan too x
 
You're doing great Chris, keep up the good work! x
 
Another good day - im jiggered though, only finished work at 4.30 instead of 2 had to work an extra session with potential students who are NEETS (Not in education, employment or training) very interesting session anyway Im up again at 5.30 tomorrow to take my daughter to work for an early shift again. Will be so glad when she has passed her driving test. It would be much easier to get up if the sun was shining! This week has flown by doesnt feel like we've been off for the past 2.5 weeks. Today has been a PP - muffins, chilli & roast chicken, yoghurt for pud too. Tomorrow not sure what Im having to eat fingers crossed I will finish at 2.30 so I can come home and get some jobs done. Got to take the trousers back to Next too.
Out on Friday walking with my lovely Bro if the weather can behave - the forecast says cloudy so thats not too bad. I enjoy our long walks, being able to talk about the many happy memories we have from when we were young and of our family we have sadly lost. Its even better if the sun shines. (seems like im obsessed about the weather today) im off to get ready for bed. Strange I usually get up at 6.30 but getting up 1 hour less just makes me grumpy. BFN x
 
Thursday 12/1 PV
End of the working week for me, nowhere near as hectic as before Christmas thank goodness. Today the students have flowers to do for a funeral order so a bit busier today. Need eyes at the back of our heads to make sure its done properly.
I used the last of my dukan flavouring 'Nougat' last night and so far its been the best. Cant see it listed in the Dukan shop - blimmin eck!
 
Hi Chris, last day for me too! How are you feeling as you get nearer and nearer to target? Are you looking forward to conso?

Hope all ok, you are doing so well x
 
I am paranoid about running out of stuff so tend to keep a new one of everything 'in' so it doesn't happen and for the first time in my life I have shopping lists!!! My best friend of a gazillion years keeps laughing at the new organised me and taking the micheal out of my lists but honestly how much better is it?!!! I even seem to be managing to be on time to meeting and social gatherings (usually I am an hour late and arriving straight from the stable with a waft of Eau d' Horse!) Glad you had a good working week Chris, can't wait to see what the scales say when you weigh. Fingers crossed it will be another pound or two towards conso!!! I just can't imagine getting there - for now it doesn't even figure in my thoughts - crossing each Dukan bridge as I get to it!!! Hope you had a great walk with your brother and that you have a nice weekend planned. x
PS - took my stupid brain about an hour to realise what BFN was short for!!! DUH! LOL!
 
i seen the nougat when i was in the shop yesterday chris
 
oops posted on wrong diary
 

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