Cruise PV ChrisR dukan journey

[CaledoniaDreaming]

Oh Chris, your poor friend. Definitely need to focus on the fact they aren't hurt - by the sounds of things they were very lucky.
I always think I ought to enjoy shopping now but instead I find it quite tiring and I definitely have no idea what would suit me - I do enjoy buying size 8-10 skinny jeans though!

 

[trudyc]

How horrible Chris but thank goodness they are okay - gutting thing to happen though.... Glad you managed to get a nice walk in today and sounds like you had a good Dukan day. Will be great if you manage to get a nice outfit for the wedding - hope Manchester is prepared!!!! Skinny lady coming through!!!!

 

[CHRISR]

I will see my friend tomorrow in work she has her wedding to look forward to on the 4th June and I know she will be ok, a shock for her but she will get her head around it Im sure - the floristry team will help her all we can

 

[CHRISR]

Tuesday 8/5 PV
Up at the crack of dawn again this time the internal alarm clock went off .......... Ive already put some washing in and put pots away, made lunch for MrR & myself now time for here and to see how my very large summer clothes are doing on Ebay! Dont know what we are doing at work today its a funny time of year really with students almost finished their courses. Some complete earlier than others and some seem to linger forever. Hopefully everyone will be finished by the Queens Jubilee weekend, we are off for a week and then in for the most 2 days then thats me almost finished for another academic year except for organising paperwork and having a staff review. It takes me a few weeks just to get used to being off but I do start to like it. Panic sets in as I hate being bored because pre Dukan equalled eating. Strange how it always comes around to food! Ha Will just have to do more hobbies then thats the answer
The Lancashire Sun has got his hat on so lets hope he's still on when I leave work at 4.30 just remembered I having coffee with a friend ............. Walk tonight with MrR dry or not - have a good day

 

[CHRISR]

Im going to keep a record of my walks I do with MrR this week, I never thought of this before - why? I can tot up the number of miles I've clocked up.

Monday 8/5 = 4 miles
Tuesday 9/5 = 4 miles
Wednesday 10/5 = too wet
Thursday 11/5 = 2 miles
Friday 12/5 = 4 miles
Saturday 13/5 = 6 miles + walking around the Trafford Centre for 4 hours
Sunday 14/5 = 4 miles
Total 24 miles

 

[Paulinegin]

Morning fellow early bird

You've inspired me to walk today (weather permitting - what a wuss! )

Enjoy your day

P x

 

[Mirjam]

That's terrible Chris, I cannot understand why somebody coul do such a nasty thing! Same for stealing, you should keep your hands to yourself and if you want something, go and work for it or save your money! I think judges are too lenient with their punishments too Please tell your friend I am thinking of her and I hope they catch the b*st*rd who did this soon! x

 

[sarafvrm]

Chris, I'm so excited for you an Ellie. I've read the answers on your Conso thread and they sound so sensible. I've not really researched it yet but blithely imagined I'd be happy with 6 pv days a week with maybe a piece of fruit added. Having just been away for a long weekend with friends though, I realise there's much more to it than that - we need to be able to eat bread, cheese and the like and the way to do it must be to reintroduce it systematically, in a controlled way. We need to lose the fear, and the obsession. Treat Conso like Cruise, follow the rules and have faith. Good luck to you both! xx

 

[sididd]

Chris, hubby now sees my weight loss and is planning my exercise.....even thought he said he loves me no matter what my size, I know he likes this me better xxx have a great evening

 

[trudyc]

I think our OH's love us regardless Siddid but I think we love OURSELVES more when we are healthier and slimmer!!! LOL! Hope the funeral went okay today Mrs R... Weather not great here so hopefully it's better up there. Keep up the walking - good to clear the head sometimes! x

 

[CHRISR]

Thanks T - the funeral is tomorrow will be glad when its over ......... it is pickling down here so might be no walk tonight im afraid Im not getting soaked for Dr Dukan or anybody haha x

 

[CHRISR]

Chris, hubby now sees my weight loss and is planning my exercise.....even thought he said he loves me no matter what my size, I know he likes this me better xxx have a great evening

fab MrSid

MrR has been great throughout me losing weight. I always knew he was supportive he has been behind me 110% and so have my lovely children - The people I work with have been great and also my friends too. It does make the losing weight process so much easier dont you think x

 

[sididd]

Chris hubby is great, so are sons and wife and gf, plenty of encouragement, which does make it easy even at work for me too, there's my friends just three now on Dukan now still doing amazing. We encourage each other daily so win,win at work and home xxx

 

[CHRISR]

i had a dukan colleague that tried it but it wasnt for her ........ she does WW now. Dont know anyone else who's stuck to it like I have. I cannot fault it x

 

[sididd]

Same hear you'd think i was on commission, I was trying to sell it to someone else today lol, but Chris the diet is great but for me it goes hand in hand with this support group.....all your advise and encouragement is a large part of why/how were all succeeding xxx

 

[CHRISR]

Wednesday 9/5 PP
A busy day again today and up early again (5.30) so now I'm flagging. Loads to do here but I just havent the energy. Funeral tomorrow lunch time so will be glad when its over, really feel for my friend as this is the first of her close family to pass away - very sad. I will go to work in the morning ready for the funeral and then go straight there. My children are coming into work to meet me then we can all go together. We will have lunch out as I dont need to go back to work. So a short week over, next week will be even busier with our open day on Tuesday. Hard work but very enjoyable and its a chance for our students to show off and of course for us to show off our fabulous department. Menus have been good since weekend so fingers crossed I will have lost something ..........no walk tonight its peeing down, very grey and cold and its May! Load of rubbish - have a good night everyone Im offskies for a shower, PJ's and an early night (hope so) x

 

[CaledoniaDreaming]

Thoughts will be with you tomorrow Chris. Hope you have a good night's sleep.

 

[CHRISR]

Thank you CD Im watching the Apprentice and then its to bed x see you tomorrow

 

[Jojo25]

Hope tomorrow goes as well as can be expected, not nice to attend thoughts will be with you x

 

[trudyc]

Sorry hun thought it was today........... thinking of you... Sleep tite