CHRISR
Gold Member
Ive just looked back at my record of the weight lost since this dukan regime started and not once have I put weight on quite a few stayed the same weeks but how fantastic is that. I might be struggling now to lose this stubborn 2 but what an achievement, I really dont know how I've done it without cracking when at times life does get tough. Thank you to everyone for helping me get to the 3rd phase I am ready and raring to go but I will need all the encouragement and help you can throw at me xxx