I'm with you Chris! Finding it hard at the mo, struggling along and falling off the wagon most days.
A friend has been telling me about the 21 day sugar detox, so I am starting that with her on Monday. It's low carb too but plenty of veg. I think the word 'detox' is a bit strong, it's basically just getting all refined food out of your system.
I think I just need something fresh and new to get my head focused again.
Not suggesting you should do it, just letting you know I know how you feel, am desperate to get this weight off, but somehow those treats keep shouting over my sensible voice! Xx
Keep on trying, Chris xxx