I've lost 2lbs this week, which to be honest I am disappointed with. I haven't drank as much water so maybe that has had an impact -but I've been so cold that I don't want to! Hopefully next week will show a bigger loss.
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb)... 16lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-4lbs...7lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75) ...20.25lbs to go OneFineDay ... 18.5lbs (-3) 15.5 to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... -1 ... 2lb to go! rincess: vanda.......28lbs (-4) ... 24lbs to go
I know what you mean with the water when its cold. i have been having the st clements juice mix with hot water far easier to drink on these cold days, fruits of the forest ok with hot water too. x
Yes, I've been having some of them hot, but obviously not getting through as much as I had been. Must try harder!
This week I am really going to try to get back to drinking lots. So far so good -hopefully it will have an impact.
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-4lbs...7lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75) ...20.25lbs to go OneFineDay ... 18.5lbs (-3) 15.5 to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... -1 ... 2lb to go! rincess: vanda.......28lbs (-4) ... 24lbs to go
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-4lbs...7lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75) ...20.25lbs to go OneFineDay ... 18.5lbs (-3) 15.5 to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... -1 ... 2lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
5lbs for me as well!!! (Must be something in the air?!?) hehe!!
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-4lbs...7lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3) 15.5 to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... -1 ... 2lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
hi all I had to go to drop in and get weighed this week as I can't make it on Monday. Lost 1Ib. (well 1.5 but my LLC only works in whole numbers) Not bad considering it was only after 4 days.
Could someone kindly update it for me. I've tried and can't do it on my phone x
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-5lbs...6lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3) 15.5 to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... +2 ... 5lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
Well, I've just had my first gain. 3lb. If I'm honest with myself, I can't say I didn't deserve it, with the liberties I took this week. Hopefully half of it is water/glycogen, but I still need to refocus.
It depends when you start but on average you lose about a stone a month although it comes off quicker to start with and if you're male you lose weight quicker! All the best when you get started
i have my initial meeting tomorrow, but have been told i won't be able to start tomorrow as i need a form which needs to be signed by my GP
Getting started on this is harder then i anticipated!
Good luck to everyone here for their Xmas challenge!
Unbelievable. I actually put on weight this week! Put on! :cry: OK, so it was only 0.5lbs, but still! How is it even possible to put on weight when I'm only eating 500 cals per day?! I didn't cheat or lapse and actually had all the same packs / water etc. as the week before when I lost 3lbs. Ugh. Never mind, hopefully it will mean that next week will be better and it will all balance out in the long run. Fingers crossed! Right, I'm off find my bottle of water... it's not leaving my side all this week!
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-5lbs...6lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3, +0.5) 16lbs to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb) 20lb to go Ulysses31... 3lbs then maintain... +2 ... 5lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
Hi OFD,
I'm sure you will have a good loss next week. Bodies are strange things aren't they? You have lost so much maybe your body just needs to catch up for a week.
-2lb for me this week (my own fault so im ok with that)
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 28lbs ... -5 ...23lbs to go LittleMrs....11lbs...-5lbs...6lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3, +0.5) 16lbs to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb,2lb) 18lb to go Ulysses31... 3lbs then maintain... +2 ... 5lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
One fine day, don't be disheartened hopefully next week will be a good one, Tia well done on losing. 4lb for me this week so 13lb left, yippee, nearly in the 11's, I can't believe I'm nearly there
Good luck all xx
3lbs for me this week, so pleased with that I think my target might be too high so i'm going to change it to 23
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 23lbs ... -8 ...15lbs to go LittleMrs....11lbs...-5lbs...6lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3, +0.5) 16lbs to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5) 17lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb,2lb) 18lb to go Ulysses31... 3lbs then maintain... +2 ... 5lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go
Updated for you pymster...
:xmastree::47::109::48::26: Bev - 28lbs (-4, -3, 2lbs) - 19lbs to go! Caffinated....28lbs ...(-8.75lb, -3.25lb, -5lb)... 11lbs to go CATHTHIN ..... 10lbs Eatlikeabird...21lbs...-8lbs...13lbs to go Juju_doll .. 23lbs ... -8 ...15lbs to go LittleMrs....11lbs...-5lbs...6lbs to go Lozzer58....14lbs to go Meks.....21 lbs
MrsBurgundy....24lbs (-3.75, -5) ...15.25lbs to go OneFineDay ... 18.5lbs (-3, +0.5) 16lbs to go :smiley522:on the verge - 21 lbs to go Pymster .....22lbs to go (-5, -4) 13lbs to go Roundrachel....0lbs to go (-6, -4, -4)(and keep it off!)
:xmascheers:*Tia*...... 28lbs before xmas (-3, -5lb,2lb) 18lb to go Ulysses31... 3lbs then maintain... +2 ... 5lb to go! rincess: vanda.......28lbs (-4, -5)... 19lbs to go