Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
- Start date
Llamasoks
Gold Member
You can live with tired when the room isn't trying to trip you upxx
It is definitely the lesser of 2 evils!!
XxX
Llamasoks
Gold Member
Morning Lovelies!
7:30am wake up this morning (I am NOT a morning person...unless mornings start at 10), 5 mins cross trainer, breakfast had before work - which considering I've spent the last 21 years not eating breakfast is really something, ran about in the garden with doggies. This week is going really well.
Didn't get to do Jillian last night as had a banging headache (common after staring at screens all day!), but did manage 150 squats, 20 push ups, 30 ab crunches, 2 mins of squat boxing and some roes, so not a wasted day by any means, I will do what my body can handle, and bouncing around didn't seem to be a smart idea. Will try again tonight. Also saved some syns as didn't think I'd done enough exercise to require the 4.5 protein shake
Plan for today:
Breakfast: Lovely berry omlette - 1 egg, cinnamon, almond milk (1/2 HeA), filled with low cottage cheese, berries and a bit of honey (2)
Lunch: Ham salad sandwich (2 for salad cream and HeB)
Dinner: Supposed to be having Ceaser salad but think will go spag bol or something packed with veggies, too miserable down here for a salad and I can save some syns I'd have used for the dressing. Ideas appreciated!
XxX
7:30am wake up this morning (I am NOT a morning person...unless mornings start at 10), 5 mins cross trainer, breakfast had before work - which considering I've spent the last 21 years not eating breakfast is really something, ran about in the garden with doggies. This week is going really well.
Didn't get to do Jillian last night as had a banging headache (common after staring at screens all day!), but did manage 150 squats, 20 push ups, 30 ab crunches, 2 mins of squat boxing and some roes, so not a wasted day by any means, I will do what my body can handle, and bouncing around didn't seem to be a smart idea. Will try again tonight. Also saved some syns as didn't think I'd done enough exercise to require the 4.5 protein shake
Plan for today:
Breakfast: Lovely berry omlette - 1 egg, cinnamon, almond milk (1/2 HeA), filled with low cottage cheese, berries and a bit of honey (2)
Lunch: Ham salad sandwich (2 for salad cream and HeB)
Dinner: Supposed to be having Ceaser salad but think will go spag bol or something packed with veggies, too miserable down here for a salad and I can save some syns I'd have used for the dressing. Ideas appreciated!
XxX
pixie-gem
Gold Member
7am is like a lay in here, not through choice mind!
You were certainly a busy bunny for someone with a bad head! I wouldn't be capable of much with that, other than feeling sorry for myself lol
So give yourself some credit for that!
You're doing a stoptober for weight loss? How's that work? Sounds interesting, because I'm failing giving up smoking, I try every morning and then something happens (or nothing happens) and grrr! Xxx
Llamasoks
Gold Member
7am is like a lay in here, not through choice mind!
You were certainly a busy bunny for someone with a bad head! I wouldn't be capable of much with that, other than feeling sorry for myself lol
So give yourself some credit for that!
You're doing a stoptober for weight loss? How's that work? Sounds interesting, because I'm failing giving up smoking, I try every morning and then something happens (or nothing happens) and grrr! Xxx
I so hate mornings,start at 9 and I only work 7 mins away from home, so normally I just drag myself out of bed, brush my hair and teeth and go, so so bad, so have been trying to get up and do stuff!
I don't smoke or drink, so have said no takeout or cheat days for October instead, I will be 100% on plan till Halloween. My friends always say I've got no vices, and I'm like "Hello, look at me, I'm fat, pizza counts!". Have planned all my meals except Fridays which will be on plan but something I fancy. Fingers crossed!
I have so much sympathy for people trying to quit anything!
XxX
scarlet79
Gold Member
I was like that in junior school, it was at the end of my street and I used to get up at 8.55, brush my teeth, comb my hair and run to get there before the bell lol
Food is harder to give up than anything else. I don't buy into this nicotine or heroin nonsense crisps are the real must have or i'll die without them drug xx
Food is harder to give up than anything else. I don't buy into this nicotine or heroin nonsense crisps are the real must have or i'll die without them drug
xx
Llamasoks
Gold Member
I was like that in junior school, it was at the end of my street and I used to get up at 8.55, brush my teeth, comb my hair and run to get there before the bell lol
Food is harder to give up than anything else. I don't buy into this nicotine or heroin nonsense crisps are the real must have or i'll die without them drug
Yep, crisps for me too, biccies for the OH!
I'm still the ultimate child about waking up "NOOOO, 5 more minutes, GO AWAYYYY!", I'm just training Steve for kids obviously!
XxX
pixie-gem
Gold Member
I was like that in junior school, it was at the end of my street and I used to get up at 8.55, brush my teeth, comb my hair and run to get there before the bell lol
Food is harder to give up than anything else. I don't buy into this nicotine or heroin nonsense crisps are the real must have or i'll die without them drug
Hehe yup, Pizza and Crisps definitely count! i think sugar is a total addiction as well!
I used to live a couple of minutes down the road from school and i used to leave (read get kicked out) at 8.30 to get there for 8.40 but somehow i was still always late
xxx
Llamasoks
Gold Member
Hehe yup, Pizza and Crisps definitely count! i think sugar is a total addiction as well!
I used to live a couple of minutes down the road from school and i used to leave (read get kicked out) at 8.30 to get there for 8.40 but somehow i was still always late
Oh Sugar addiction is terrible, I've still not gotten over the USA sugar high! There are cookies within a 30 second walk from my house, it's like torture...I plan to eat them all on Halloween!
XxX
Llamasoks
Gold Member
Oooh shush woman you'll have me wanting biccies with my cuppa and that's while I'm waiting for pizza to be delivered from Dominos
Sleep is good for you and you're just being thoughtful preparing him for kids so I'm team Emma all the way xx
Ooh now that sounds like a plan! I get the feeling if we organized a girls weekend we would be very naughty! Moral support would probably just turn into us gorging! My Aunt has just invited me to Ardingly this weekend, and has mentioned the food halls!!
XxX
Llamasoks
Gold Member
Maybe that's how we should celebrate getting to goal!!
I'm going to try and avoid the food, or save some syns for it, we're supposed to be going to dinner Friday with Boys parents, but I might feign an attack of Vertigo and skip it, really don't want to go and then I can save Syns for Saturday.
XxX
Llamasoks
Gold Member
Oh Steve knows I don't want to go, I did say we could fake a breakup, but I'm saving that for the Jones family holiday!
XxX
Llamasoks
Gold Member
I could lie and give hints to make you think I was, but that'd be cruel!! He is bloo*y gorgeous though isn't he?.
I don't know when "I don't want to" stopped being a good enough reason! If someone said to me "you know what, sorry but I really don't fancy it" I'd be fine with that, much better than having to lie - but I'm not comfortable going out much at all at this size, let alone with people I don't really get on with to meet Steve's bothers (who I also don't really get on with) new girlfriend.
XxX
scarlet79
Gold Member
I know the feeling honey I avoid going anywhere I don't need to and I hope that changes and my confidence comes back as I lose the weight. I don't like spending time with people I don't like anyway though so that won't change. The things we do for love eh? I'm not a huge fan of Dai's sisters because they are so two faced. They hate his ex wife but will happily be all lovely to her on FB then complain about how she treated him and is a bad mother etc behind her back. They're right and I can't stand the woman but I have said a grand total of three sentences to her in the three years I've been with Dai and only acknowledge her if Megan is around for her sake. Hate fake people!
He's lovely and so is Gethin Jones. Just as tall and dark but not as smooth as Steve. He went up in my estimations when he ditched that trollop Katherine Jenkins. I cannot stand that woman she is so false and smiley I'd smack her sick! xx
He's lovely and so is Gethin Jones. Just as tall and dark but not as smooth as Steve. He went up in my estimations when he ditched that trollop Katherine Jenkins. I cannot stand that woman she is so false and smiley I'd smack her sick! xx
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