Chunky Dunking, taking the plunge and losing the flab!
- Thread starter Llamasoks
- Start date
BinkyBonk
Gold Member
Lol x
Kay003
Gold Member
Llamasoks
Gold Member
See now I like this theoryxx
Mm, me too. I'm currently bicep curling a mug of soup, the only problem with this is the weights decreasing quickly!
XxX
Llamasoks
Gold Member
I've got a big "Hangover" mug, but I'm not a hot chocolate fan, and I don't think I can justify drinking 4 cup a soups, as much as I'd like to! Really want another one now.
XxX
Llamasoks
Gold Member
So dizzy! Bleurgh. Boss is back tomorrow so can take time off if I need.
Not doing well diet-wise, can't stand long enough to cook, so I'm stuck with Boy doing dinner or things I can do quickly, think the exercise made it worse, was feeling OK before it and it's knocked me again, thought stationary would be okay, or it's a coincidence, once minute I'm okay and the next rubbish!
Plan;
Breakfast: Nectarine + Banana
Lunch: Tuna mayo salad wrap + Cup a soup
Dinner: Beans on toast/microwaved jacket or whatever Boy sorts.
XxX
Not doing well diet-wise, can't stand long enough to cook, so I'm stuck with Boy doing dinner or things I can do quickly, think the exercise made it worse, was feeling OK before it and it's knocked me again, thought stationary would be okay, or it's a coincidence, once minute I'm okay and the next rubbish!
Plan;
Breakfast: Nectarine + Banana
Lunch: Tuna mayo salad wrap + Cup a soup
Dinner: Beans on toast/microwaved jacket or whatever Boy sorts.
XxX
Llamasoks
Gold Member
Morning Ladies!
I'm here now for my 10% till Halloween. I haven't been on much due to dizziness, but I've not gained and am ready to blitz, if I don't update, assume I'm sick, not stuffing my face!
Plan;
Breakfast: Nak'd bar - 5.5 Syns - these syns still confuse me! I refuse to accept that smooshed fruit is as bad as a bag of crisps!
Lunch: Ham, cheese slice (2), lettuce and salad cream (2) sandwich
Dinner: Bacon, cottage cheese, mushroom, spinach and onion omelet with chips and beans
XxX
I'm here now for my 10% till Halloween. I haven't been on much due to dizziness, but I've not gained and am ready to blitz, if I don't update, assume I'm sick, not stuffing my face!
Plan;
Breakfast: Nak'd bar - 5.5 Syns - these syns still confuse me! I refuse to accept that smooshed fruit is as bad as a bag of crisps!
Lunch: Ham, cheese slice (2), lettuce and salad cream (2) sandwich
Dinner: Bacon, cottage cheese, mushroom, spinach and onion omelet with chips and beans
XxX
jenniecakes
Gold Member
I'm sure you can do that. I'm weighing in tomorrow morning. Not feeling very optimistic. I need to get back to writing everything down again.
You been suffering with dizzyness for a while?
You been suffering with dizzyness for a while?
Llamasoks
Gold Member
Vertigo on and off for the last few weeks! Not fun!
I'm getting lapsed with writing things down here too, maybe join us for the 100% October and log everything for a month?
XxX
jenniecakes
Gold Member
Sounds good. I'm stopping alcohol in October as well for a bit of a detox and to boost the weightloss and to help with the fitness.
Ooo... have you been to the doctors with it?
Ooo... have you been to the doctors with it?
Llamasoks
Gold Member
I don't drink or smoke, always feel left out by these challenges
Went the other day, apparently it's quite common for it to reoccur for a few days to a week, if it's still bad on Mon I'll be going back for tests, joy!
XxX
thelifeofpieface
Gold Member
Could be an inner ear thing making you dizzy Hun, hope it sorts itself out soon it must be driving you mad xxxI don't drink or smoke, always feel left out by these challenges
Llamasoks
Gold Member
Good Morning soon-to-be skinny minnies!
I am up and raring to go this morning (though we'll pretend I got up of my own accord and didn't strop with Boy at 7am by hiding under the duvet and swearing repeatedly)
I have done 5 minutes (because I've become SO unfit again) on the cross trainer after waking up, planning on doing Jillian tonight, bring it!
Plan:
Breakfast: Yakkult (2) and a banana
Lunch: Ham salad sarnie (2 + HeB)
Dinner: Quorn, vegetable and lentil pie with leek mash
100 Squats, 100 bicep curls, Jillian, leg master and chair dips followed by a protein shake (4.5 +HeA)
I'm so going to try Jillian everyday this week even if it hurts to see how much difference I can see.
XxX
I am up and raring to go this morning (though we'll pretend I got up of my own accord and didn't strop with Boy at 7am by hiding under the duvet and swearing repeatedly)
I have done 5 minutes (because I've become SO unfit again) on the cross trainer after waking up, planning on doing Jillian tonight, bring it!
Plan:
Breakfast: Yakkult (2) and a banana
Lunch: Ham salad sarnie (2 + HeB)
Dinner: Quorn, vegetable and lentil pie with leek mash
100 Squats, 100 bicep curls, Jillian, leg master and chair dips followed by a protein shake (4.5 +HeA)
I'm so going to try Jillian everyday this week even if it hurts to see how much difference I can see.
XxX
Llamasoks
Gold Member
Somebody's feeling better! Morning my lovely what a happy way to start the week
Food is looking very nice today and look at all that exercise! Good for you! xx
Definitely a bit better, shattered but better!
XxX
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