As for my dieting achievements, i have failed at every diet under the sun until i found cd, and have since lost 70lb. I cant tell you how proud i am of myself!
I'm always so inspired by you girls and boys! I also realise I am not the only one who sometimes finds it tough. It's like a sisterhood/brotherhood here. Thank you.
My achievement at class today was to make it to just over 3 stone loss at the start of my week 10 weigh-in. I had set 3 stone loss as a mini-goal for boxing day.
The world is opening up....
You have done brilliantly Kath - you must have felt fantastic when you got your coat! well done you!!!
Gone down from size 28 waste to size 20 waste so far.