Pinkdiamond
Is it nearly October yet?
Well done to all of you, for your wonderful achievements. These are mine.
1. Started at size 16, im now an 8.
2. Started at 13st 4, im now 9st 6 (6lbs to go)
3. Around 10lbs of my body weight is lean muscle that I have gained in my weight training,
4. Can run 8 miles at a time, and bench press 25kgs, train 6 days per week.
5. Totally clean eating, (no junk)
Goal is to compete in a Pro physique competition, (not body building! lol)
Thank you so much to Minimins and WW for helping me to get further than I ever dreamed possible. xxxxxx
1. Started at size 16, im now an 8.
2. Started at 13st 4, im now 9st 6 (6lbs to go)
3. Around 10lbs of my body weight is lean muscle that I have gained in my weight training,
4. Can run 8 miles at a time, and bench press 25kgs, train 6 days per week.
5. Totally clean eating, (no junk)
Goal is to compete in a Pro physique competition, (not body building! lol)
Thank you so much to Minimins and WW for helping me to get further than I ever dreamed possible. xxxxxx