ladyfelsham
Back to SW again
Well done on the great loss, Claire And have fun partying!
bread.... or cake tastes good...
Haha, selective reading Yeah, cake tastes good but have really been fine without it. I have had carbs on a few days in the past 2 years and each time felt like crap and bloated to the extent that I can see them as the reason I was fat and no longer want them at all. I craved that stuff for ages and never want to go back there.
But I'm very happy doing the VLCD, along with cream in my coffee and an occasional meal of meat and veggies I'm still losing well then I'll go straight back to Atkins style eating afterwards. Calorie counting is a thing of the past, never worked for me anyway.
My Exante parcel has arrived now so looking forward to trying those out. Hope it tastes ok as I've got 4 weeks supply I like the CD shakes fine but the soups are nasty so I've only ordered 1 of each flavour in the Exante ones and will get more next month if I like them.