angel-missy
Full Member
Glad to hear you're feeling better - I'm sure you'll be back to normal tomorrow. Reading your sorry tale has made me extra vigilant with the fibre, don't want to end up in that predicament again Well done with getting straight back on it though - hopefully you won't suffer any more if you remember to take the fibre daily and drink loads of water. Maybe take a couple of senna every few days to make sure you don't get a build up? It's completely natural and harmless so shouldn't cause you any trouble a couple of times a week Take care and keep it up x