Claire L
Full Member
Well, I did have a fab weekend!! ....but....totally fell off the wagon ...again!!! I am so mad at myself, I really have no idea what makes me do this time and time again, all last weeks efforts now down the pan :cry: but I have only myself to blame!
I was seriously thinking about just giving up, but have made the decision to make another attempt to stay on plan, so have flicked through this months magazine while having breakfast and I had a thought....
I have decided to follow the 7 day meal plan set out in the mag - see if it helps being 'told' what to have each day rather than making my own choices, might or might not work but at the moment I am feeling less than motivated so what the hell - it's worth a go isn't it??
So it will be extra easy all week and breakfast today is not fitting in with the magazine as I had already made and eaten this when I made this decision...
Breakfast: Eggs on 1 slice WM toast (HEB), sliced mango
Lunch: Salad: lentils, roasted red pepper, cherry tomatoes, red onion, basil, and should be spinach but as I haven't got any am going for salad leaves. Dressed with balsamic vinegar and black pepper (also don"t have lemon drizzle cake from Tesco as I live in Austria and there are no Tescos here :sigh:..so may have 3 syns of cheese added to the lentil salad in place of cake (that should be OK I think).
Dinner: meatball jambalaya 1syn
HEA: MIlk in drinks
HEB: Bread
TOTAL SYNS= 11.5
will try to remember to take some photos to load as I go along
wish me luck then!!
I was seriously thinking about just giving up, but have made the decision to make another attempt to stay on plan, so have flicked through this months magazine while having breakfast and I had a thought....
I have decided to follow the 7 day meal plan set out in the mag - see if it helps being 'told' what to have each day rather than making my own choices, might or might not work but at the moment I am feeling less than motivated so what the hell - it's worth a go isn't it??
So it will be extra easy all week and breakfast today is not fitting in with the magazine as I had already made and eaten this when I made this decision...
Breakfast: Eggs on 1 slice WM toast (HEB), sliced mango
Lunch: Salad: lentils, roasted red pepper, cherry tomatoes, red onion, basil, and should be spinach but as I haven't got any am going for salad leaves. Dressed with balsamic vinegar and black pepper (also don"t have lemon drizzle cake from Tesco as I live in Austria and there are no Tescos here :sigh:..so may have 3 syns of cheese added to the lentil salad in place of cake (that should be OK I think).
Dinner: meatball jambalaya 1syn
HEA: MIlk in drinks
HEB: Bread
TOTAL SYNS= 11.5
will try to remember to take some photos to load as I go along
wish me luck then!!
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