Claireybella's Food Diary

[*EB*]

Carvery!!! can i come? xxx

 

[Claireybella]

Come on down, it's been a week since I last saw you!

 

[*EB*]

i know - soooo long haha! xxx

 

[Claireybella]

I know, I can't simply cope! Twice in one week!!

 

[Claireybella]

Friday EE

Breekie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
Egg salad (2 boiled eggs, with lettuce, cucumber, mushrooms, beetroot and celery) - 0 syns, salad cream - 3 syns, strawberries and 2 satsumas - 0 syns, Alpen light - 3 syns

Dinner
2 eggs, SW chips, tomatos, mushrooms and baked beans - 0 syns, ketchup - 3 syns, merangue nest - 3.5 syns

Total syns - 12.5 syns

 

[*EB*]

I dont think your syns will be much up for the carvery - maybe 1 syn for each potatoe and 3 for gravy?

xx

 

[Claireybella]

That's what I was thinking. The spuds were soooo small, and very crispy! Will check it out at home, cos my friend said Toby is on the SW website now, so I'll know for sure! If I'm slightly over, well, I was slightly under the day before!

 

[*EB*]

Keep on track babe - you can do it!!!! (says me - Miss Useless at SW 2011!) x

 

[Claireybella]

Saturday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
Ainsley's cous cous - 1.5, mushrooms, beetroot and cucumber - 0 syns, salad cream - 3 syns, strawberries - 0 syns

Dinner
Weight Watchers Chicken in a Creamy Mushroom Sauce with Penne Pasta, frozen, 330g pack - 7 syns, with veggies

After Aaron's concert
A bowl of pineapple - 0 syns

Total syns - 11.5

 

[Claireybella]

Sunday

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
Pasta and Sauce - 1syn for extra milk?, Alpen Light bar - 3 syns

Dinner
Roast beef, SW roasties and parsnips, carrots, greens and green beans - 0 syns, gravy - 3 syns, strawberries - 0 syns

Total syns - 7

 

[Claireybella]

Monday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
2 boiled eggs, celery, tomatos, cucumber and carrots - 0 syns, salad cream - 3 syns, strawberries - 0 syns, Alpen Light bar - 3 syns

Total syns, before WI - 6 syns

After WI

Scoff time!

 

[*EB*]

Scoff time!!!????????????? think Dress xxx

ps - just checked your last weeks syns and every day is 100% - i think you will lose big tonight!!!

xxx

 

[Claireybella]

Yep, scoff time! Ha ha! I have a cake! Whhooppss! And Paul is making our fave S+S pork, with all the fat kept on and sauce! I've never tried to syn it and I don't think I want to! Ha ha! Back on track tomorrow, planning ahead already!!

 

[*EB*]

ok - you deserve a treat if you have a good loss!!! x

 

[funcurls]

Good luck for your loss hunny! Note the positive thinking!! I'm having a holiday week this week as visiting the folks - tis my Bday tomorrow and I am literally eating out every single day this week! I will just have to face up to it next week and deal with the consequences! XxX

 

[Claireybella]

Aawww, thanks Elle and Hevs! And happy birthday too! I hope you have a fab day! Lost another pound, with * week, so very happy!!

Tuesday EE

Brekkie
3 Weetabix - HEX + 3, milk - HEX + 2, sweetener - 0 syns

Lunch
Ainsley's cous cous - 1.5 syns, lettuce, tomato, cucumber and celery - 0 syns, necterine and satsuma - 0 syns, Alpen Light - 3 syns, salad cream - 3 syns

Dinner
Eggs, SW chips and beans - 0 syns, tomato sauce - 3 syns

Total syns - 15.5

Exercise - gonna walk home from work as I finish early today, 4.2 miles Hoping to do it in just over an hour, wish me luck! - Walked in an hour and 20 minutes!

 

[funcurls]

Thank you sooo much Clairey for your public Birthday greeting which I only saw this morning!! That was really sweet of you! Had a fab day despite the Devon drizzle! Nice to spend it with hubby and my parents! Fanx again hun XXXX

 

[Claireybella]

Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Egg salad (2 bolied eggs, lettuce, tomato, cucumber, celery and beetroot) - 0 syns, salad cream - 3 syns, necterine and strawberries - 0 syns, Alpen light - 3 syns

Dinner
Spaghetti bolognaise made with extra lean beef mince, as many veggies as I can bung in and Tesco's healthy choice pasta sauce - 3 syns (whole jar is 8.5 syns) Chucked in corguette, green pepper, celery, carrots and tomatos
Merangue nest - 3.5

Total syns - 12.5

 

[Claireybella]

Thank you sooo much Clairey for your public Birthday greeting which I only saw this morning!! That was really sweet of you! Had a fab day despite the Devon drizzle! Nice to spend it with hubby and my parents! Fanx again hun XXXX

You're welcome honey! I hope you've had a fab day and a fab break away! I'll be heading that way next weekend (Weston-Super-Mare) to visit my mum and stepdad

 

[Claireybella]

Thursday EE

Brekkie
3 Weetabix - HEX+3, milk - HEX+2, sweetener - 0 syns

Lunch
Ainsleys cous cous - 1.5 syns, tomatos, cucmber, green pepper, celery and beetroot - 0 syns, strawberries - 0 syns, Alpen light - 3 syns, salad cream - 3 syns

Dinner
Left over spag bol (see last nights dinner) 0 syns

Total syns - 12.5