Claireybella's Food Diary

Claireybella said:
I like em, remind me of a dry chocolate Weetabix. What are the Fibre Plus bars?

And Elle, I'll WhatsApp you a photo once I've opened it!:)
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Kelloggs Fibre Plus bars- from supermarkets- they are usually £1.89 for a pack of four but you have to look out for the offers! They come in dark choc/almond or just milk chocolate. They have a choc base and a choc drizzle on top- They're the nicest cereal bars I've come accross and give you that chocolatey hit that many of us girls need sometimes!! I think SW have copied them to be honest!!!X
 
Claireybella said:
They may well have. Are they the ones you can have two of as a HEX? I like Alpen Light bars, sp the summer fruits one! Sooooo nice!! And smell lovely too!
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No they are 6 syns so only 1 for a HEXb but they are yummier than Alpen lights (although I do like those!) They are crunchier and heavier rather than chewy and light which ALs are! Similar consistency to the new Deluxe choc HIFIs!X
 
I am staggered you have not had this CB!!!! if i had known you could have had some of mine when you were here!!>!>!

Although i have just read about a cake incident....update with a syn guestimate please missy lol! x
 
Morning guys! Firstly, let me applogise for not being on here for ages, but I was ill last week. Proper ill and on antibiotics and everthing! I actually got sent home from work, and I just slept! I went to the doctors and was diagnosed with sinusitis! Without a cold! Apparently, this is common, but I've never heard of it!

I still managed to lose 2 pounds this week though, so very pleased with myself. And then it came to yesterday! I'd decided to have a flexi-day, what with it being pancake day etc, but the flexi day actually turned into "eat everything that's put in front of you, you fat pig" day and I've just worked it out and I had *whispers* 102 syns!! **** me!! So today is the start of the week, trying to be as 100% as I can and go for another loss next week! Eeekkk!!

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
Strawberries, satsuma and necterine - 0 syns, Alpen light bar - 3 syns, snack pork pie - 10 syns :(

Dinner
Quorn peppered steaks, SW roasties, SW parsnips (bit soggy, but still nice!) carrot and peas - 0 syns, gravy - 3 syns
Muller light - 0 syns

Total syns - 16 syns
 
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Hey sweets, sorry you've been such a poorly bunny! Sinusitis is a terror isn't it! Glad you're on the mend now though...phew! Wow well done on the loss! And I'm sure you can pull it back and still lose again next week after last nights blow-out! Bloody pancakes are the enemy! Well done for keeping track of the syns! Just put it behind you and don't write the week off because of it! I STS this week! X
 
A STS? Are you okay with it? Just think of the big loss you'll get next week!:) How are you?

Yeah, feeling better now. I didn't realise that sinusitis could be that bad! But I now feel better than I have done in a long time, probably since before Christmas! And nope, I'm not writing this week off. As I said to Elle earlier, I actually feel disgusted with myself, cos I wasn't hungry, and didn't want some of it, but just couldn't stop eating! What's done is done, and back on plan as of now!:)
 
Just think Claire - you have got it out your system - move on and dont dwell on it (take an image of my cross face as a smacked wrist!!!)

Love you babes xxx
 
Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch
Ainsley's cous cous - 1.5 syns, salad cream - 3 syns, Alpen Light - 3 syns, strawberries, necterine and satsuma - 0 syns

Dinner
Roast gammon, SW spuds, SW parsnips, peas, carrots and brussel sprouts - 0 syns, gravy - 3 syns

Total syns - 10.5
 
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Friday EE

Brekkie
Honey nut cornflakes 28g x 2 - 11 syns :( milk - HEX

Lunch
Ainsley's cous cous - 1.5 syns, Alpen Light bar - half HEX, muller light - 0 syns, satsuma and nectorine - 0 syns, salad cream - 3 syns

Dinner
Pasta in a tomato sauce, with loads of veggies (passata, tinned tomatos, carrots, leeks, mushrooms and couguette) - 0 syns, Alpen Light - half HEX

Total syns - 15.5
 
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Hi chick, yeh DO NOT dwell on it!! We all have those moments- it's totally normal- the main thing is what you do to correct it afterwards and that you're able to draw that line and crack on!!!

I'm OK thanks!! Went to the funeral on Wednesday, spent Tues, Wed, Thurs totally on the go and eating wherever I could, no planning enabled at all!! So as a result had 2, yes 2 outings to Wagamama in Exeter, one on the Tues eve when we arrived and one on the Wed evening on our way back to Swansea!!! Soooo yummy (it's my absolute fave and we don't have one in Swansea- we're soooo backward 'ere so any opportunity!!!) As a result I have probably scuppered my plans for a loss, but I have managed to pull it back and feel totally in control!! My next test is tomorrow evening we will be celebrating my M-I-L's 70th in our house, there will be 12 adults and 4 kiddywinkles and to take the work out of it we've all agreed to have a Chinese takeaway!! I just hope that I can be strong, make the best choices I can, and stick to my choices and NOT go for the spring rolls, prawn toasts and of course the evil slice of Birthday cake!!! The alcohol isn't an issue for me and besides my M-I-Law and her hubby are recovering alcoholics so a good influence lol!!!

In answer to your question a couple of days ago (sorry I haven't replied before now!) I wasn't happy with the STS because I felt I deserved a loss (I'd been good!!) but by now I understand how this whole lark works so not getting hung up about it!! I'm just a bit frustrated as haven't really had the opportunity to have a 'brilliant' week this week!!

Hope you're feeling loads better now!!!

Anything nice planned for the weekend?!?!XXXXX
 
right missy - get a mega plan on here for the week to keep you focused.

No more of this up and down malarky.

You can do it - you just need to refocus and crack on! Bridesmaid dress measurements are in.....14 weeks. I have faith that you will get to the size you want to by then!!!!

Love you xxx
 
Claireybella said:
Boo, obviously wasn't good enough, a pound on this week!!

Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Tuna pasta salad (tuna, pasta, Low low mayo, tomatos, sweetcorn and beetroot) - 1.5 syns, Alpen Light - 3 syns, apple and satsuma - 0 syns

Dinner

Total syns - 4.5
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I beat that, I gained 1.5lb so there lol!!! In all seriousness, don't dwell on it, just use it as a kick up the bum and to catapault you into a 100% week (where you can at least!!) You know you can do this, just as I can- you've proved it time and time again!! I'm so determined this week and I'm not letting ANYTHING stop me!! I opened a big tin of Fox's Victoria biscuits that we have had sealed and put away since Christmas (that we never opened) to offer the roofers today and I haven't touched them and not going to either!! Infact I didn't even want one!! Next week I'm going to be so proud of myself for not touching any naughties!! X
 
Ellebear said:
right missy - get a mega plan on here for the week to keep you focused.

No more of this up and down malarky.

You can do it - you just need to refocus and crack on! Bridesmaid dress measurements are in.....14 weeks. I have faith that you will get to the size you want to by then!!!!

Love you xxx
Click to expand...

I know hon, it's so frustrating! Grrr! I just don't think I managed to pull it back after my blow out last Tuesday! And as you know, I cocked up this Tuesday! But was 100% on track yesterday and plan to be today too! Wahoo!!
 
funcurls said:
I beat that, I gained 1.5lb so there lol!!! In all seriousness, don't dwell on it, just use it as a kick up the bum and to catapault you into a 100% week (where you can at least!!) You know you can do this, just as I can- you've proved it time and time again!! I'm so determined this week and I'm not letting ANYTHING stop me!! I opened a big tin of Fox's Victoria biscuits that we have had sealed and put away since Christmas (that we never opened) to offer the roofers today and I haven't touched them and not going to either!! Infact I didn't even want one!! Next week I'm going to be so proud of myself for not touching any naughties!! X
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Oh no Hevs, are you okay with that? I wasn't, I sulked big time!! Good on ya for giving the biscuits away! I ballsed this Tuesday up, again! What is it with me and eating everything in sight on a Tuesday? Anyway, I was 100% yesterday and intend to be today, even with a gig and eating out! Wahooo!!
 
Wednesday EE

Brekkie
Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Tuna pasta salad (tuna, pasta, Low low mayo, tomatos, sweetcorn and beetroot) - 1.5 syns, Muller light - 0 syns, apple and satsuma - 0 syns

Dinner
Roast chicken, skin removed, SW roasties, cabbage, french beans and leeks - 0 syns, gravy - 3 syns, Alpen Light - 3 syns

Total syns - 7.5
 
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