I have almonds and seeds in my bag Sent from my GT-I9100 using MiniMins.com mobile app
I havent tried quark.. not really sure what to do with it! I do have some quorn sausages, could put that in my salad next time, thankyouWhat about quark or low fat cottage cheese? Soy sausages/burgers etc?
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Hahaha luckily its good weather here shame im stuck in the stuffy hospital all day!U be careful it doesn't rain or your bag will start sprouting ;-) x
Thankyou, yes mother nature has just about left, thank goodness. Im on my 4th 12hr shift within the last 5days, tired isnt even the word! The amount of fight I had to put up against myself for a starbucks/costa etc was not easy! It was like 2people having an argument.. I even turned back to go to the coffee shop and then was like.. no, u dont need It! So instead, im sat in a nearby park getting some fresh air before my manic day on the ward begins. Gona go and have a herbatea in a minute, that should make.me feel better.Hope your feeling a bit better, try and draw a line under the naughty stuff ( I honestly know that feeling) you can do it, good luck xx
I havent tried quark.. not really sure what to do with it! I do have some quorn sausages, could put that in my salad next time, thankyou
Hahaha luckily its good weather here shame im stuck in the stuffy hospital all day!
Thankyou, yes mother nature has just about left, thank goodness. Im on my 4th 12hr shift within the last 5days, tired isnt even the word! The amount of fight I had to put up against myself for a starbucks/costa etc was not easy! It was like 2people having an argument.. I even turned back to go to the coffee shop and then was like.. no, u dont need It! So instead, im sat in a nearby park getting some fresh air before my manic day on the ward begins. Gona go and have a herbatea in a minute, that should make.me feel better.
Hope everyone has a good friday xx
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Thankyou ut wasn't easy, ooo brilliant idea. I love cheesecake. Would.miss the biscuit.bottom tho ha ha.Amazing determination well done, quark can be used to add to your salad obviously it is a soft cheese, or you can add some f1 to it (amount is your preference just keep tasting) and it tastes a bit like cheesecake topping!
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Fresh Air sounds a lot cheaper than a Costa or Starbucks ;-) Well Done for resisting! X
Thankyou ut wasn't easy, ooo brilliant idea. I love cheesecake. Would.miss the biscuit.bottom tho ha ha. Yes cheaper in calories and the purse! I would've ordered a caramel.machiato which is high in calories too. Now sipping my tea. Wheres my.bed! 14hrs til I get home, not that I'm counting! Ha ha Sent from my GT-I9100 using MiniMins.com mobile app
Ooo that sounds good!!!! I.have an awful sweet tooth, and a savory one for that matter. What a piggy!Just realised you can make some protein balls or protein flapjack they are great sources of protein for you and help with the sweet tooth, I will post the recipe later, I make them for my hubby he loves them!
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It should of been called Costa Fortune not Costa Coffee ;-) x
Ooo that sounds good!!!! I.have an awful sweet tooth, and a savory one for that matter. What a piggy!
Ha ha ha ha not heard that one before, I like it! X
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Just saw this on facebook and laughed far too loud on the bus. Thought id share it, I hope someone on here has the same sense of humour as me ha ha
Well guys, I only lost half a lb xxx
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Yeah I usually gain at TOTM so I should be greatful! Plan for this week, exercise more and focus on getting more protein. Already bought more quorn stuff to add to salads for work. Dont think I get enough protein. Saw a new high.protein range in tesco, but it.costs a bomb... eg, high protein pasta is £6 for 400g pack :/ Maybe itl get cheaper.. one can hope lol
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Omg that's extortionate for pasta!!!! We currently love the Quorn Cocktail Sausages and Quorn Mini Savoury Eggs, so yummy! Sounds as though you have a great plan for the week ahead, good luck x
Thats exactly what I bought for my packed lunches Sent from my GT-I9100 using MiniMins.com mobile app