COB's Diary
- Thread starter COBhob14
- Start date
Maddymay
Full Member
Hello CO, sorry to poke on to your posts but I just wanted to say you have done so so well to date. I have been in bed from 8 pm every night since I started it. I have to iron tonight so it will be a little later but as you say the mental challenge is the main thing.
The office is freezing today I really want something hot but brought a shake in and not anything to make it a hot shake. Weekend was not horrendous but not the best, both days I had proper food but kept to 1000 cals per day, not going to punish myself about it, I made the best decisions available and enjoyed proper food with my daughter.
Wednesday is my second lot of measurements, so looking forward to those as my clothes do feel baggier, although my size 20 Dotty P's Jeans still won't go up my thighs
Wednesday is my second lot of measurements, so looking forward to those as my clothes do feel baggier, although my size 20 Dotty P's Jeans still won't go up my thighs
debbie12slim
Silver Member
WELL DONE XX
Whizaway
Full Member
Sorry for being absent COB. Well done you on such resolve. It’s obviously paying off, your photos show it. Think of how many calories you burned going up and down those stairs! 3lb a week would do me. I’ve almost stalled this last week. Dotty Ps are otoriously small sizing. You’ll get there!
She's had a cough for weeks but now a temp and congested so broken sleep again.
These are the times its a struggle being a single parent but we muddle though
Sunday was a write off, I went to a friends and she's moving country, so ended up having pizza and it descended into Chaos (lol) when I've looked at my diary I have something planned now every month until the end of the year, so going to use these days as 'Treats' (or cheats) and when my resolve is weak I can look at the calendar for these dates and say oh only XX days until and it will hopefully keep me on track.
Does this weather make anyone else want to faceplant a big steaming bowl of stew?
2lb off this week and into a new ston bracket, I seem to be losing it off my face and chin (I can see cheekbones) but not off of my tummy and thighs, tried two pairs of jeans on yesterday, one was a 22 one was a 20 and neither fit, the 22 I could get on, but the button dug right in. Need to start a bit of exercise so thinking of 10 mins warm up on bike then 5 sets of HIIT then 10 warm down.
2lb off this week and into a new ston bracket, I seem to be losing it off my face and chin (I can see cheekbones) but not off of my tummy and thighs, tried two pairs of jeans on yesterday, one was a 22 one was a 20 and neither fit, the 22 I could get on, but the button dug right in. Need to start a bit of exercise so thinking of 10 mins warm up on bike then 5 sets of HIIT then 10 warm down.
