Fail fail fail!!!! im so gutted with myself and feel real crap! I totally went tits up yesterday and pigged out all day finishing in a dominos pizza and cheesecake!! Im convinved that since ive been snowed in ive put all the weight ive lost so far back on and i feel totally crap
My weigh in isnt till thursday but i just feel like its all gone back on.
Im trying my hardest to get back on track this morning and have just had a fruit salad and yogurt fro breakfast but im still real hungry
I wanted porridge but as soon as i put my microwave on it blew my electrics and now wont work!! So i think im going to have to have some toast or something. Im going to try and have my plan like this today....
Breakfast - fruit salad and yogurt
mid morning snack - toast (possibly jam, 3 syns) hex b
Lunch - cous cous mugshot
Dinner - quorn sausage and cheesy mash (hex a) with carrots and broccoli (gravy 2.5 syns)
Snacks fruit, yogurt alpen lights (3 syns)
I am going to go ring the gym in a minute and book an induction, i desperatly want to get rid of all this weight and the way im going im going to be heavier then i was when started!.....I know ive still done well as i did lose 2 stone before i started slimming world, but im forgetting about that and just concentrating on what ive lost on plan so far....which is 6lbs....altho i think its all back on now
arrrghhh so mad with myself!