Right Im back....survived...only mild puking....and a lot of feeling like I was going to but they wont kill me just yet ha ha !!! working extra hard at home on the head movement ones is paying off tho and I dont think it will be long til Im back where I was again
EE day today - a bit strange as brekkie was early & lunch was late due to :9529:
todays menu
Brekki activia yog & banana
Lunch chicken, cous cous, tom,cucumber,onion, yog & mint sauce. plum
Tea Im thinking about maybe trying the Quorn chicken style pieces & making them into a curry? Ive got a jar of pataks rogan josh paste in the fridge that OH got so I might use a couple of syns for a tablespoon of that. the superfree bit will be onions & peppers.
HEA milk for teas HEB fibre plus
syns 2 for curry paste not sure what else...I really want to be as low syn as poss between now and sunday night (ready for Bruges' Beer & choc sampling
)
went to morrisons before hosp, bought 20 boxes of fibre plus bars
:giggle:while they were on BOGOF.
Also did a bit more impulse buying :sigh: they were showing some items at class last night - one of them was Ainsley Harriet Lentil Dahl (free on EE & Green) never had dahl.....not sure what to have with it but thought heck if its free I'l give it a try......trouble is I've got a cupboard full of stuff that I keep buying and havent tried yet
Did stock up on some nice fruit tho as I was getting a bit bored with satsumas, so ive got plums,pears,apples to see me over the weekend....and enough to take with me to snack on (see I am 'thinking' about trying to be good)