Hello all. Work is still here it's been raining & it's quite cold too. I've had 3 chips onlypretty good so 2-3 syns?
Looking forward to finishing work just 4hrs to go xx
Yuk! It's horrible here now too! Hope the last 4 hours go quick x
Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Yuk! It's horrible here now too! Hope the last 4 hours go quick x
constantlydizzy
Gold Member
Morning Hun Boo to working such long crappy shifts but well done you! sticking to plan and taking lots of lovely sw food with you xxx
but well done you! sticking to plan and taking lots of lovely sw food with you xxx
Aquasharine
Gold Member
Don't know how you manage to stay up til one Cookie - by about 10 I start to yawn
bloodcoveredprincess
Loving Life with TeamRH
Morning Cookie hope you have a great weekend..... stick with it honey xx
bloodcoveredprincess
Loving Life with TeamRH
Awe how sweet xx
Happy Holidays
Gold Member
What a love, at least he is trying x
Cookie21
Gold Member
Hello. Exercise done and I have to say I found it blooming hard too. 55 minutes should be easy but I've been slacking off so it wasn't but I did enjoy it and I burnt 305 calories too
Just had lunch which was lush and I'm thinking of doing a Red Day if I can, got my book with me so ill see if I can figure it out, if not i'll stick with EE
I'm feeling brilliant today too hoping it'll show on the scales on Thursday.
Here's lunch
Just had lunch which was lush and I'm thinking of doing a Red Day if I can, got my book with me so ill see if I can figure it out, if not i'll stick with EE
I'm feeling brilliant today too hoping it'll show on the scales on Thursday.
Here's lunch
Attachments
Kay003
Gold Member
Hello. Exercise done and I have to say I found it blooming hard too. 55 minutes should be easy but I've been slacking off so it wasn't but I did enjoy it and I burnt 305 calories too
Just had lunch which was lush and I'm thinking of doing a Red Day if I can, got my book with me so ill see if I can figure it out, if not i'll stick with EE
I'm feeling brilliant today too hoping it'll show on the scales on Thursday.
Here's lunch
Well done on doing the exercise hun, that's fab. It's good that your trying a red day, something different . Your lunch looks amazing. Glad your in such good spirits today
. I'm sure you'll be in for a good loss this week Cookie. Kay xx
Cookie21
Gold Member
Hello, just need to update my food so I don't forget anything.
B = banns & toast (1/2 hex b)
L = chicken (0.5), tuna & egg salad with lighter mayo (1), w/m bread (1/2 hex b)
S = banana & clementine, crisps (4)
D = salmon, butternut squash, sprouts, carrots, broccoli, cauliflower, new potatoes, cheese (hex a), mayo (1)
A = scan bran muffins (4) fruit & yogurt hi fi light (3)
Total syns = 13 & no chips yay! Oops pink wafer (2) new total now 15
B = banns & toast (1/2 hex b)
L = chicken (0.5), tuna & egg salad with lighter mayo (1), w/m bread (1/2 hex b)
S = banana & clementine, crisps (4)
D = salmon, butternut squash, sprouts, carrots, broccoli, cauliflower, new potatoes, cheese (hex a), mayo (1)
A = scan bran muffins (4) fruit & yogurt hi fi light (3)
Total syns = 13 & no chips yay! Oops pink wafer (2) new total now 15
Liverbird52
Gold Member
Have a good sleep x
constantlydizzy
Gold Member
:nightf:Morning Cookster hope you are getting a lovely sleep in.
I could flipping kiss you BTW!!!! lol those magic pancakes are to die for! they are sure going to be a regular breakfast feature in the Dizzy house xx
I could flipping kiss you BTW!!!! lol those magic pancakes are to die for!
they are sure going to be a regular breakfast feature in the Dizzy house xx
Cookie21
Gold Member
Good morning, it is still morning isn't it? I'm still in bed, Brett treated me to another breakfast in bed, I asked if I could have my full heb of toast as I was starving yesterday & the difference its made is loads better.
How are you acc?
Glad you love the pancakes Dizzy I've had a snoop and they look lush mmm
I'm going to get up soon, I've a feeling mrstore PF is close by, I feel like she's become a weird little friend at the moment, don't normally see her that often! :0
How are you acc?
Glad you love the pancakes Dizzy I've had a snoop and they look lush mmm
I'm going to get up soon, I've a feeling mrstore PF is close by, I feel like she's become a weird little friend at the moment, don't normally see her that often! :0
Cookie21
Gold Member
I think your right Texty.
Food today is Green:- or EE I suppose I'll work out in a mo
B = banana on 2x w/m toast (hex b), clementines
L = 2 LMC red onion sausages, broccoli, sprouts, butternut squash, 1tsp gravy granules made up (1.5)? Grapes & clementine
S = Scan bran muffin (2) fruit salad & yogurt
D = jacket potato, cheese (hex a), baked beans, 60g tuna (3.5), mayo lighter light (1), salad (lettuce, tomato, cucumber, radish, peppers, onion, carrot)
A = hi fi bar (hex b)
Total syns = 8 so far may add on,
Here's lunch
Food today is Green:- or EE I suppose I'll work out in a mo
B = banana on 2x w/m toast (hex b), clementines
L = 2 LMC red onion sausages, broccoli, sprouts, butternut squash, 1tsp gravy granules made up (1.5)? Grapes & clementine
S = Scan bran muffin (2) fruit salad & yogurt
D = jacket potato, cheese (hex a), baked beans, 60g tuna (3.5), mayo lighter light (1), salad (lettuce, tomato, cucumber, radish, peppers, onion, carrot)
A = hi fi bar (hex b)
Total syns = 8 so far may add on,
Here's lunch
Attachments
constantlydizzy
Gold Member
So it's you who's been stealing my fairy?!
Now now twinny.....Be nice and SHARE! PMSL XX
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