Cookie's diary to be joyously slim

Good evening :) I lost 1lb at wi, very happy :D back in the 9s :girlpower:
How's everyone? Bo is doing well too, WillbeslimJen met her today at wi xx
 
Aww thank you, I'm very happy. I'm not a biggest loser but I certainly had a very big smile on my face at group. I'd be happy with a 1lb per week but I'm secretly aiming for more. How are you?
 
Thank you lovely ladies. I'm a happy Cookie, I also completed day 2 of my exercise challenge I did 54 mins. After work training is hard I mustn't be warm or sit down for more than 30 mins when I get in or I won't get it done! When the nights are lighter it'll be loads easier. Roll on spring time :):)
 
Cookie21 said:
Good evening :) I lost 1lb at wi, very happy :D back in the 9s :girlpower:
How's everyone? Bo is doing well too, WillbeslimJen met her today at wi xx
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Evening Cookie :), well done on your loss and getting into the 9's, that's amazing, so happy for you :party0011: ! Hope you have another smashing loss next week, you seem to be on a roll, looks like the body magic is really working for you, besides the fact that your food diary is always amazing. Enjoy the rest of your evening hun !

Kay xx
 
Go Cookie, Go Cookie, Go Cookie....

:talk017::talk017::talk017::talk017::talk017:

So delighted for you getting into the 9's... some pounds are just bigger than others :D
 
Yay well done on the loss, it's such a lovely feeling getting into the nxt stone, brill xx
 
Kay003 said:
Evening Cookie :), well done on your loss and getting into the 9's, that's amazing, so happy for you :party0011: ! Hope you have another smashing loss next week, you seem to be on a roll, looks like the body magic is really working for you, besides the fact that your food diary is always amazing. Enjoy the rest of your evening hun !

Kay xx
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Thanks Kay, I'm going to do my best to keep it up I'm motivated to have another good week. How are you? :) xx
 
Happy Holidays said:
Yay well done on the loss, it's such a lovely feeling getting into the nxt stone, brill xx
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Hello, it is a lovely feeling and I like it very much, motivated to stay in the 9s next week. I'll certainly do my best I'm mixing up my hex b's but not splitting them & it seems to be working. How are you? Xx
 
Cookie21 said:
Thanks Kay, I'm going to do my best to keep it up I'm motivated to have another good week. How are you? :) xx
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I'm ok thanks Cookie, just posted todays eats am super stuffed from today :p but all on plan though. Tried to eat lots of superfree and drink lots of water, I feel so bloated :rolleyes: . Have you been drinking more water this week ?

Kay xx
 
I've drank but not as much as I could, I can't just nip to the loo whenever I want in work as I'm out and about and I'm a bit funny about loos, I didn't drink much on Monday but I did well on Tuesday (once I was comfy with the loo at court) I end up making up for my fluid once I get home or before I go to work. For example I've already had a litre of water since coming home. I can't have anymore as I'll be waking up in the night!

How are you coping with the extra fluids? Xx
 
Cookie21 said:
I've drank but not as much as I could, I can't just nip to the loo whenever I want in work as I'm out and about and I'm a bit funny about loos, I didn't drink much on Monday but I did well on Tuesday (once I was comfy with the loo at court) I end up making up for my fluid once I get home or before I go to work. For example I've already had a litre of water since coming home. I can't have anymore as I'll be waking up in the night!

How are you coping with the extra fluids? Xx
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Your right if I'm out and about then its difficult, but when I'm home then I drink the most apart from evenings then I'll be up all night too :p . It's tricky though isn't it, were ment to drink loads but are restricted as to when we can drink. I guess I start from the morning all throughout the day until about 6pm, then I slow down. On a bad day I get through 1L, on a good day its 2L, on a super good day its 3L but that's very rare.

Kay xx
 
Kay I've just seen your lovely salad, no wonder your sister keeps popping round, looked delicious, I could've eaten the whole plate, your portion was a wee bit small for me.
I've never managed that much water before other than on holiday, wonder if I could do 2-3l a day, in the meantime I'm comfy with 1l and aiming 1-1.5l per day then I'll gradually increase it once I get comfy.
Im now munching some ww crisps, better post my food before I forget :)
 
I also have to be careful when I drink.... I never have a drink with breakfast as I'm out with the dogs afterwards... needing a pee mid dog walk is the last thing I need! And if I've got school pick ups and drop offs at clubs in the afternoon I also have to limit my drinks before hand... I drink mainly in the evenings, that's why I'm up at least 2 or 3 times in the night :rolleyes:
 
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