Food today is EE:-
Hex b = 80g prunes.
View attachment 127886
Hex a = 2 slices leerdamer light
B = 1/2 fruit salad & yogurt, scan bran muffin (2)
L = mugshot with veg (carrots, peas, sweetcorn, green beans, sprouts, butternut squash), 1/2 fruit salad, yogurt.
S = clementines & ww chicken crisps (4)
D = bacon topped chicken, SW chips, broccoli, carrots, Welsh rarebit stuffed mushrooms (hex a) tbsp BBQ sauce (2)
A = magic pancakes (3), fruit salad, 80g prunes (hex b) & vanilla Activia 0% yogurt
Total syns = 11
View attachment 127885