Good morning
and thank you all for your lovely comments for wi. I'm not sure what aspect worked the best but had a 100% week. I did two days of salad challenge before wi which probable helped.
Anyway just a quickie as I'm in work earlier than normal. Having a little problem with VW at the moment about the warranty on Bo. It wasn't taken out in my name so they don't want to fix the problem. Why the warranty stays with the person and not the car is beyond me but Brett's been in touch with the girl and she's given us all the details so I just need to ring them and get it transferred over.
The good news is Bo is back, didn't love the courtesy car but it was good to have all the same. VW customer service has gone down greatly!
Salad Challenge Day 4
Food plan today is Red :-
B = porridge & fruit, was delicious!
L = cucumber ham sandwiches, fruit salad & scan bran muffin (2)
S = banana & satsumas
D = ham & egg salad with butternut squash, mayo (1)
A = fruit, prunes & yogurt.
Peckish when I got in so I had a little supper
Supper = monster stix (2.5), yogurt & latte
Hex's a = milk b = porridge & prunes
Total syns = 5.5