Cookie's diary to be joyously slim

[constantlydizzy]

Enjoy the spa break hun....you deserve it xx

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[Aquasharine]

Wow well done on your amazing weight loss this week xxx . Spa day and overnight stay sounds really nice - enjoy! . Look forward to hearing all about it.

 

[mariavon]

Hi cookie just popping in to see how you are xx

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[Geordieweightlossgirl]

Hey cookie
Just catching up with your blog. Well done on this week's weight loss,awesome
Susan xx

 

[daniellejwx]

Hi Cookie - I've been MIA for a few days so just catching up.

Congrats on your fantastic loss! arty0011: I bet you were over the moon I hope you've enjoyed your spa break - a well deserved reward xx

 

[Cookie21]

Good evening all

Wow I've been occupied last few days so not done any updates at all! I hope everyone has been well, no doubt I've a lot to catch up on.

On Saturday I went to Wolverhampton to visit my folks for Mothers Day & my Dad's birthday. We took mum out for Mothers Day lunch, Dad wouldn't come he's not well & quite low spirited but stubborn as an ox too. Didn't want to spoil it for mum though so went out for a wee while and then spent time with him. He was laughing in the end bless him.

Saturdays food is Day 5 salad challenge
B = fruit salad
L = chicken & bacon salad, sugar free latte (hex a)
S = 2 bananas
D = mums soup (7)
A = prunes (hex b +3) choc square (1.5)

Total syns 11.5

Sunday my big sister & I went for our spa break which was truly delightful, unfortunately salad challenge didn't go quite to plan. Day 6 of salad challenge, busted!
Never mind I still had a great day and night. Hotel was lovely!
B = banana & satsumas
L = bento box = cheese, ham & tuna wraps (9) salad, fruit salad & mousse cake I hate half the mousse cake (5)
S = satsuma, apple & chocolate truffle (3)
D = slow cooked lamb, new potatoes, French beans, cabbage & broccoli stems, lamb jus (2)
A = fruit salad & 2 x truffles (8)

Total syns = a shameful 28

Pics to follow xx

 

[Cookie21]

Saturdays pics!

Sundays pics!


Monday day 7 salad challenge
Breakfast =
Lunch = cucumber sandwich with ham, fruit salad
Dinner = trout & egg salad asparagus & butternut squash chips, mayo (1)
Afters = fruit salad, prunes (hex b) & yogurt
Total syns = 1 pulling back after high syn Sunday

 

[Cookie21]

Tonight's tea

 

[jamjar15]

Evening cookie... Your weekend looks and sounds lovely so does your food... Yum yum! X

 

[Willbeslimjen]

Glad you had a good weekend, food looks lush!

 

[Tiger-lilly]

Hey Cookie. Your weekend looks amazing! I'm so much more jealous than before lol! Hope you and yours enjoyed every minute xx

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[Cookie21]

Thank you ladies, I tried my best but I fear I've ruined my hardwork from last week after a very synful Sunday although I have to say I was starving most of the day! I'm hoping I can pull it back these last three days as I'd be devastated with a gain after last week. Need 3lbs to achieve 2st loss xx

 

[mariavon]

Thank you ladies, I tried my best but I fear I've ruined my hardwork from last week after a very synful Sunday although I have to say I was starving most of the day! I'm hoping I can pull it back these last three days as I'd be devastated with a gain after last week. Need 3lbs to achieve 2st loss xx

Your food looked amazing,
Glad you enjoyed your spa day , I definitely need to think of having one myself ,
That 2 stone will be yours before you know it , your doing great xx

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[Cookie21]

Thanks Von, I certainly hope so. Here's hoping

 

[Texty_F]

Thank you ladies, I tried my best but I fear I've ruined my hardwork from last week after a very synful Sunday although I have to say I was starving most of the day! I'm hoping I can pull it back these last three days as I'd be devastated with a gain after last week. Need 3lbs to achieve 2st loss xx

I dont think you will have a gain Cookie I bet subconsciously you made wise choices. That 2st sticker will be yours before you know it x

 

[Cookie21]

I dont think you will have a gain Cookie I bet subconsciously you made wise choices. That 2st sticker will be yours before you know it x

Hello, I did really try hard but should've been stronger though. Next time I go on a spa break, I'll bring some extra SW snacks xx

 

[Texty_F]

Im sure you will have done well hun - dont overthink it x

 

[Cookie21]

I won't,

Right then its bedtime for me. I'm on 7am starts this week so I'll bid you all good night xxx

 

[Texty_F]

Night Cookie sleep well xx

 

[jamjar15]

Goodnight cookie xx