Aww thank you ladies, I am struggling to get my head back in the SW way. My mind has decided it's already gone on holiday ~ it likely I will just wi when I get back
I'm in work today and tomorrow although I'm trying to get Wednesday off as I've loads of jobs that need doing and could do with a rest, I've not been sleeping well at all for some strange reason. Was a very busy bee last night had and think tonight will be the same I'm trying to think what I've eaten yesterday, ah yes I remember here it is
Monday EE:-
B = fruit salad & banana
L = turkey & egg salad, yogurt & butternut squash
S = ryvita minis (b) & fruit
D = chicken (1.5) broccoli, cauliflower, sprouts, butternut squash, gravy (1.5) potato
A = hi fi salted caramel (6) latte (a) & yogurt
Total is 9 but I think I've missed something eek! Oh mayo (1)