Fat with a ph! Getting down with the kids corkey! Hahaha
Sorry I meant fab. Really need to check my messages before pressing send
Lol
i always do EE seems to work better for me, as long as i keep to the 1/3 sf rule. i do watch the carbs,I try not to have potatoes. rice and pasta in the same day
your food for today sounds lovely
didn't do 2 hours with the dog but did a decent hour and 20 mins
bit nippy and felt like i was ice skating in parts
hope you have a really good day xxxx
I feel guilty now not taken Carla yet does thinking about it count as body magic :8855: i've been busy thinking about housework and walking Carla but not done either yet :8855:
I'd be as thin as a clothes prop if thinking about it counted! :8855:
I have done baking and washing up and haven't touched any of the baking I made , mind you maybe that says something about my baking :8855:
My worst carb is bread I love it, it hates me, so I allow myself two slices a day, but today I've cut that back to one to see if it helps xxxx
Mmmmmmmm bread :drool: I've only a one finger roll in 4 weeks :innocent0002: lol
Hope the bread rationing works Jackie xx
yep me to hun. its expensive. have you tried like sw chips made with butternut squash or celeriac rather than potatoes. I love both I am the only one in my house that will eat either they like alot of what I eat but won't try some stuff